Podcast Episodes

100th Episode

Episode 70

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The 100th episode of the Power of Progress. What have we learned by getting here?

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3 years, 9 months ago

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I Got A Hair Cut

Episode 69

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Noticing changes day to day is impossible but that doesn't mean they aren't there.

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3 years, 9 months ago

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Power60 - Do The Meditation

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Take 5 minutes right now and do the meditation. FEEL your future self.

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3 years, 9 months ago

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Emotional Meditation

Episode 68

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Get lost in your thoughts. Feel how you would feel, act and think while you are trying to achieve your goal. Then feel how you would …

3 years, 9 months ago

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Start at the Beginning

Episode 67

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You don't read a back by opening at a random page, you do it by starting at the beginning. Don't expect to jump ahead and then to see…

3 years, 9 months ago

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You Probably Need Help

Episode 66

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Do you need a coach or trainer? What is the cost of not doing it?

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3 years, 9 months ago

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Power60 - Another Sunday Move

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Get moving. Do something today that makes you better tomorrow.

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3 years, 9 months ago

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Move Past The Weeds

Episode 65

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You can't see the horizon when you are stuck in the weeds. Jump out and see how to move forward vs in circles.

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3 years, 9 months ago

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Breaking Your Mind!

Episode 64

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Sometimes we need a 'full stop' to break down some nasty habits we have. We don't even know we have them sometimes. Take some time to…

3 years, 9 months ago

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Power60 - No One Cares

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Feel free to be a victim and blame the world, you just won't get ahead.

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3 years, 9 months ago

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