Podcast Episodes
Back to SearchPower60 - Keep The Momentum Going, This is Your Time to Lay The Foundation
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Lets keep it up!
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It's less than 2 …
1 year, 7 months ago
The 10 Commandments of Fitness, and Getting Results! #5
Episode 392
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Thou Shall NOT do cardio to try and outwork a bad diet.
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1 year, 7 months ago
Power60 - Stay Motivated Entering Week 2 of New Years Resolutions
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Pivotal week coming up.
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1 year, 7 months ago
The 10 Commandments of Fitness, and Getting Results! #4
Episode 391
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Commandment #4: Work Close to Failure!
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1 year, 7 months ago
The 10 Commandments of Fitness, and Getting Results! #3
Episode 390
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Thou Shall Do Resistance Training!
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1 year, 7 months ago
Power60 - The First Monday of the New Year! Lets Go!
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Literally the ultimate Monday of the year.
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1 year, 7 months ago
The 10 Commandments of Fitness, and Getting Results! #2
Episode 389
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Commandment #2 - Progression!
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1 year, 7 months ago
New Years Is Upon us. Use These 5 Tips to Make Sure You Can Succeed
Episode 388
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5 Tips to help you with your resolutions!
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1 year, 7 months ago
Power60 - You Can Always Do Something
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Less time
Travel
no equipment
ETC
You can always do something.
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1 year, 8 months ago
The 10 Commandments of Fitness, and Getting Results! #1
Episode 387
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New series. The 10 commandments of Fitness!
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1 year, 8 months ago