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An Infantry Marine's Perspective on Army Human Performance with Ray Cossio
An Infantry Marine's Perspective on Army Human Performance with Ray Cossio

We've been talking about having Ray on the podcast for over a year now. He brings a unique perspective as a former infantry Marine NCO turned strengt…

1 year, 6 months ago

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Building a Hybrid Training Week 101
Building a Hybrid Training Week 101

It has been a long time, but we're back with another "101" episode. This time we're breaking down the considerations involved in assembling a week of…

1 year, 6 months ago

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Setting the Record Straight on Contracting with Chris Larkin
Setting the Record Straight on Contracting with Chris Larkin

We did a contracting episode a few weeks ago where we aired out a few grievances mostly focused on how strength and conditioning coaches in contracte…

1 year, 6 months ago

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Operator Syndrome with Dr. Chris Frueh
Operator Syndrome with Dr. Chris Frueh

Dr. Chris Frueh is back for his second appearance on the pod! If you missed our previous conversation with him we dove into the dysfunction at the VA…

1 year, 7 months ago

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Creatine for Tactical Athletes with Dr. Scott Forbes
Creatine for Tactical Athletes with Dr. Scott Forbes

A few weeks ago we got the news that Congress was considering directing the military to investigate the potential for adding creatine to MREs. This s…

1 year, 7 months ago

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Human Performance in Leader Development with LTG Steve Gilland
Human Performance in Leader Development with LTG Steve Gilland

Our guest for this episode has been on Active Duty for over 34 years, with much of that spent in Special Operations, and he's still scoring 600s on h…

1 year, 7 months ago

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Body Composition and Elite Warfighters with Holly McClung
Body Composition and Elite Warfighters with Holly McClung

Our guest this week is a key player in two important research and policy initiatives. First, she led the Army Comprehensive Body Composition (ACBC) s…

1 year, 7 months ago

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Is Contracting Killing Strength and Conditioning?
Is Contracting Killing Strength and Conditioning?

Contracting is a dominant theme in military human performance because so much of the staffing for military human performance teams is handled through…

1 year, 8 months ago

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Seeking Truth in Strength and Conditioning with Dr. Chris Frankel
Seeking Truth in Strength and Conditioning with Dr. Chris Frankel

In this wide ranging and long overdue episode we talk about everything from kettlebell training to data literacy. Our guest is something of a godfath…

1 year, 8 months ago

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FAQ Episode: From PEDs to Hybrid Programming
FAQ Episode: From PEDs to Hybrid Programming

In this episode we answer questions submitted by you guys!


Topics covered include PED use in the military, NCAA athletes now being allowed to smoke …

1 year, 8 months ago

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