Podcast Episodes

Medical Standards for Military Service with COL (R) Chris Meyering

1.35 million applicants received a military entrance physical from 2016 to 2020, and about 15% of them received an initial disqualification. More tha…

1 year, 1 month ago

Military Injury Research with Dr. Dan Rhon

How much do we really know about injury risk and prevention? Our guest this week argues it's less than most people think, so we dive into the state o…

1 year, 2 months ago

The Economics of Health with Professor David Cutler

Why are there more MRI machines in Massachusetts than in all of Canada? Why is healthy food getting more expensive faster than processed food? Why do…

1 year, 2 months ago

Part-Time Hitters (Crossover Episode)

This week we're bringing you an episode from Part-Time Hitters, where Eric Evans interviewed us about all things military human performance. We discu…

1 year, 2 months ago

Injury FAQ Part 2: Lower Back Pain, Tendonitis, and Why Foam Rolling Doesn't Work

Welcome back to part 2 of our injury conversation. From prevention to treatment, in this episode we're answering all of your questions about anything…

1 year, 2 months ago

Injury FAQ Part 1: Running Cadence, Shoulder Impingement, and Why You Should Stop Icing

From prevention to treatment, in this episode we're answering all of your questions about anything to do with injuries. And of course to do that we n…

1 year, 3 months ago

Make America Healthy Again: Our Thoughts (Part 2)

Welcome back to part two of our Make America Healthy again breakdown. In this part of the conversation, after wrapping up the last of the key element…

1 year, 3 months ago

Make America Healthy Again: Our Thoughts (Part 1)

We're starting the new year by diving straight into a politically sensitive topic.

According to their platform, Make America Healthy Again (MAHA) s…

1 year, 3 months ago

Nutrition in America: How We Got Here with Dr. Dariush Mozaffarian

This is a rerun of an episode we did a year ago. As our last holiday rerun before we get into fresh content, this one helps to set the stage for our …

1 year, 3 months ago

How To Build Your PT Plan

This is a rerun of an episode from 2022, if you joined us recently it's a great introduction to building smarter physical training plans to improve p…

1 year, 3 months ago