Podcast Episodes
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Our Favorite Exercises
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizat…
12 hours ago
Value Capture: When Metrics Take Over with C. Thi Nguyen
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional spaces organizat…
1 week ago
Juiced Up: Talking Testosterone with Barbell Medicine
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizat…
2 weeks ago
The History of Exercise is Weirder Than You Think
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizat…
3 weeks ago
The Core Four
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizat…
4 weeks ago
The Death of Periodization
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizat…
1 month ago
The Fittest Middle School in America
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizat…
1 month, 1 week ago
Army Body Composition Policy: Changes Effective Immediately
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizat…
1 month, 2 weeks ago
You Probably Don't Need Electrolytes with Dr. Alan McCubbin
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizat…
1 month, 3 weeks ago
How We'd Fix Military Human Performance
If We Built It From Scratch — Drew and Alex Redesign Military Human Performance
No guest. No plan. Just Drew and Alex with keys to the kingdom. If you…
2 months ago