Podcast Episodes

Personalized Training Plans (Research Review)

MOPs & MOEs is ⁠⁠⁠⁠⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠⁠⁠⁠⁠

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In this week's episode we're…

Published on 2 months, 1 week ago

Human Performance in ROTC with Mauri Dimeo

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Find ⁠Tactical Alpinism on Insta…

Published on 2 months, 2 weeks ago

The Presidential Fitness Test is Coming Back, What Does that Mean?

On July 31st President Trump signed an executive order re-establishing the President's Council on Sports, Fitness, and Nutrition and directing the new council to develop a proposal on bringing back t…

Published on 2 months, 3 weeks ago

Part Time Warfighters, Full Time Performance with Mark Christiani

MOPs & MOEs is ⁠⁠⁠⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠⁠⁠⁠

To continue the conversation, ⁠⁠⁠⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠⁠⁠⁠ We have experts standing by to answer your questions.

This episode includes a referenc…

Published on 2 months, 4 weeks ago

News & FAQs: Joint Fitness Test, NDAA, Running Injuries, and more!

This week's episode we're answer a few audience questions, going through some military fitness news, and discussing some recently published research. It's a bit of rapid fire content, if you want a d…

Published on 3 months ago

Lactate Threshold: Assessing Endurance for Tactical and Mountain Athletes with Mauri Dimeo

MOPs & MOEs is ⁠⁠⁠⁠⁠⁠powered by TrainHeroic!⁠⁠⁠⁠⁠⁠

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Find Tactical Alpinism on Instagram …

Published on 3 months, 1 week ago

Navy Sports Medicine with CDR Kevin Bernstein, MD

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A few weeks ago we mentioned that th…

Published on 3 months, 2 weeks ago

Nazareth Syndrome

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This week's episode is just the two of u…

Published on 3 months, 3 weeks ago

The Science of Human Performance: Part 3 with Dr. Rachele Pojednic

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To continue the conversation, ⁠⁠⁠⁠join our Discord!⁠⁠⁠⁠ We have experts (including Rachele!) standing by to answer your questions.

In the final part of th…

Published on 4 months ago

The Science of Human Performance: Part 2 with Dr. Rachele Pojednic

MOPs & MOEs is ⁠⁠⁠powered by TrainHeroic!⁠⁠⁠

To continue the conversation, ⁠⁠⁠join our Discord!⁠⁠⁠ We have experts (including Rachele!) standing by to answer your questions.

In part 2 of this 3 part se…

Published on 4 months, 1 week ago