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Episode 24 - Big Race Updates and Small Race Reviews
It was a huge week in the world of the BIG races. Ballot updates were available for London, New York, and Big Sir. Information about the next Boston …
3 years, 10 months ago
Episode 23 - Memorable Races
This week we wanted to address a listener requested topic. We are going to do Memorable Races! In this episode I cover all the Full marathons I've do…
3 years, 10 months ago
Episode 22 - Deferrals, Injuries, & Sadness Abound
Injuries happen to us all. They stink. When they cost you your Fall Marathon though.....That's when it gets really bad! The unfortunate truth is that…
3 years, 10 months ago
Episode 21 - Beyond the Finish Line: Baby Jays Legacy of Hope-Rexy Run
Join us for another Beyond the Finish Line Episode! This week we welcome in Erica and Kristina from Baby Jay's Legacy of Hope. A group in Lawrence Ka…
3 years, 10 months ago
Episode 20 - Heart Surgery and Setbacks
It's time to tell the tale. On the sixth anniversary of my open heart procedure, let's talk about how things went down for me. As rough as it was, it…
3 years, 10 months ago
Episode 19 - KC Marathon Race Director Dave Borchardt
We are so fortunate to be joined this week by the Race Director for the Garmin Kansas City Marathon! Dave Borchardt is here to talk about the race, b…
3 years, 11 months ago
Episode 18 - Law Dog 10k - Kids and Running
Another race weekend is in the books. A first for the podcast as we had a table at the Gardner PD Law Dog 5k/10k. We got to meet new people and even …
3 years, 11 months ago
Episode 17 - July 4th Weekend and Life Lessons
A two-race weekend is in the books. It was HOT out there. The best part of long runs is letting your mind wander though. Mine went to the lessons run…
3 years, 11 months ago
Episode 16 - Fall Marathon Training Programs
Summer just began. We are entering the hottest part of the year. What does that mean? Fall training programs have begun! Yes! It's hot, but the coole…
3 years, 11 months ago
Episode 15 - Fathers Day Weekend
Happy Fathers Day everyone! It was a two-race weekend for the Back of the Pack Podcast. Two races and it isn't exactly cool outside. Fun right? No? L…
4 years ago