Podcast Episodes
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Episode 18 - Law Dog 10k - Kids and Running
Another race weekend is in the books. A first for the podcast as we had a table at the Gardner PD Law Dog 5k/10k. We got to meet new people and even …
4 years, 1 month ago
Episode 17 - July 4th Weekend and Life Lessons
A two-race weekend is in the books. It was HOT out there. The best part of long runs is letting your mind wander though. Mine went to the lessons run…
4 years, 1 month ago
Episode 16 - Fall Marathon Training Programs
Summer just began. We are entering the hottest part of the year. What does that mean? Fall training programs have begun! Yes! It's hot, but the coole…
4 years, 1 month ago
Episode 15 - Fathers Day Weekend
Happy Fathers Day everyone! It was a two-race weekend for the Back of the Pack Podcast. Two races and it isn't exactly cool outside. Fun right? No? L…
4 years, 1 month ago
Episode 14 - Beyond the Finish Line: Braden's Hope
We welcome two special guests to the show this week. Deliece and William join us to talk about Braden's Hope for Childhood Cancer. A non-profit in Ka…
4 years, 1 month ago
Episode 13 - Hospital Hilly
After a few years away, we make our triumphant return to Hospital Hill. Voted one of the most difficult races in the area and in the country, this ha…
4 years, 2 months ago
Episode 12 - Beyond the Finish Line: Fighting Fentanyl 5k & Beyond
Join us for this special episode. We welcome our show's first guest, Libby Davis from the Fighting Fentanyl 5k. Libby shares her story as to why this…
4 years, 2 months ago
Episode 11 - Hitting the Wall
Is "Hitting the Wall" a real thing? You bet it is! It can happen to all of us and believe it or not, there is actual physical science behind it! So i…
4 years, 2 months ago
Episode 10 - Running with the Idiot
Running with the Cows is in the books. Mother Nature sure had her say in how this race went down. Mistakes were made and a horrible race for Kyle was…
4 years, 2 months ago
Episode 9 - Here Comes the Heat!
Mother Nature is done with Spring! Here in our area, the heat is on its way! Let's break down this warm weather running stuff. If we aren't careful, …
4 years, 3 months ago