Podcast Episodes
Back to Search
Episode 28 - Dealing with Disappointment
As runners we all get disappointed. Injuries, weather, bad races, deferrals, etc. We have a lot that can go wrong in a sport like this. How do we dea…
3 years, 10 months ago
Episode 27 - Advice, Announcements and Reviews
We have a lot to talk about this week. We'll finish up with a few more pieces of advice for our female running friends. Next we have a HUGE announcem…
3 years, 10 months ago
Episode 26 - Female Runners Safety
I am absolutely sick over what happened to our fellow runner Eliza Fletcher. Women should never have to fear running. Running is what brings us all t…
3 years, 11 months ago
Episode 25 - Front Vs. Back of the Pack
The running world is often divided into two. The front of the pack and the back of the pack. More often than not, we get along famously. There is usu…
3 years, 11 months ago
Episode 24 - Big Race Updates and Small Race Reviews
It was a huge week in the world of the BIG races. Ballot updates were available for London, New York, and Big Sir. Information about the next Boston …
3 years, 11 months ago
Episode 23 - Memorable Races
This week we wanted to address a listener requested topic. We are going to do Memorable Races! In this episode I cover all the Full marathons I've do…
3 years, 11 months ago
Episode 22 - Deferrals, Injuries, & Sadness Abound
Injuries happen to us all. They stink. When they cost you your Fall Marathon though.....That's when it gets really bad! The unfortunate truth is that…
4 years ago
Episode 21 - Beyond the Finish Line: Baby Jays Legacy of Hope-Rexy Run
Join us for another Beyond the Finish Line Episode! This week we welcome in Erica and Kristina from Baby Jay's Legacy of Hope. A group in Lawrence Ka…
4 years ago
Episode 20 - Heart Surgery and Setbacks
It's time to tell the tale. On the sixth anniversary of my open heart procedure, let's talk about how things went down for me. As rough as it was, it…
4 years ago
Episode 19 - KC Marathon Race Director Dave Borchardt
We are so fortunate to be joined this week by the Race Director for the Garmin Kansas City Marathon! Dave Borchardt is here to talk about the race, b…
4 years ago