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Episode 48 - Guest Brad Ziegler
If you have done more than four races in Kansas City, you have done a race put on by Brad and Kansas City Running Company. For thirteen years now, Br…
3 years, 5 months ago
Episode 47 - Run Baby Run
Love is in the air! Well for some that is. For others it is the smell of injury in the air. Host Kyle is hurting and missed a 10k. Thankfully our Amb…
3 years, 5 months ago
Episode 46 - Post Vacation Hodgepodge
Kyle is back from Jamaica! Vacation was wonderful, but preparing for an episode was a little difficult. In this one, we just talk. No big message, no…
3 years, 6 months ago
Episode 45 - Ambassador Sarah
While Kyle is away on vacation, we are going to have a chat with one of our new Ambassadors. This is Sarah! A long time member of he Kansas City runn…
3 years, 6 months ago
Episode 44 - It's a Cold Dehydration
It's cold. It's dry. These are the times that try folks souls. Something that might escape us during these cold days is staying hydrated. Even when i…
3 years, 6 months ago
Episode 43 - Have a Heart
2023 got off to a scary start. Anyone watching the Monday Night Football game with the Bills and Bengals saw a scary sight when a player collapsed on…
3 years, 6 months ago
Episode 42 - Wrapping 2022
Stick a fork in 2022. It's DONE! We are back for our first episode in 2023 after a few weeks off for the Holiday's. A Happy New Year to all of you! B…
3 years, 7 months ago
Episode 41 - Cold Weather Running
Here is the last show of 2022. What a great year it has been running with you all. We have covered local races and gone over some fun tips and tricks…
3 years, 7 months ago
Episode 40 - Race Mantra's
So much to cover on this weeks episode! The KC Santa Dash is in the books. Shout out to all of our listeners. A recap of the newest and most awesome …
3 years, 8 months ago
Episode 39 - Following up with Baby Jay's Legacy of Hope
In this weeks episode we follow up with our friends from Baby Jay's Legacy of Hope. The good folks that bring us the Rexy Run in August and fight aga…
3 years, 8 months ago