Podcast Episodes

Episode 68 - I Tri'd

Here's the rundown you've hardly been waiting for! Kyle's first Triathlon is now in the books! MANY lessons learned over the course of this Sunday mo…

3 years, 1 month ago

Episode 67 - The Hustle is Free

We are getting into the dog days of summer. The times when it would be REAL easy to just skip that run. The times when maybe it is too hot, or you ha…

3 years, 1 month ago

Episode 66 - St. Jude Part II

We are honored to again be joined by our friend at St. Jude Children's Research Hospital Crysta! This time we talk about everything St. Jude does in …

3 years, 1 month ago

Episode 65 - Boston? Again?

What a huge weekend for running! Two local 5k's and many of our running friends up in Duluth, MN for Grandma's Marathon weekend. We are going to talk…

3 years, 1 month ago

Episode 64 - Low Quality

Did you see the alerts all week? Something about the poor air quality. Did you ignore them? Yeah, I did as well. We probably shouldn't though. As muc…

3 years, 2 months ago

Episode 63 - Kindness on the course

Episode 63

We are here with our first YouTube episode! This week we are going to break down the 2023 Hospital Hill Half Marathon for both good and bad. We will …

3 years, 2 months ago

Episode 62 - Officially Unofficial Start of Summer

Happy Memorial Day weekend everyone! The unofficial start of summer is upon us, so it is now summer running season! On this week's holiday episode, w…

3 years, 2 months ago

Episode 61 - Ambassador Amy

The KC Running community is fortunate. Fortunate that we can say we have runners like Back of the Pack Podcast Ambassador Amy! Amy is a wife, mother,…

3 years, 2 months ago

Episode 60 - Keepin Clean for Coop

We welcome back for another episode, our good and great friend Libby Davis from Keepin Clean for Coop and the Fighting Fentanyl 5k. They were our fir…

3 years, 2 months ago

Episode 59 - Well, That Was Weird

You never know what you will see or hear about at races. People can get pretty out there when it comes to getting marathon attention. Marathons thems…

3 years, 3 months ago