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Episode 28 - Dealing with Disappointment
Published 3 years, 8 months ago
Description
As runners we all get disappointed. Injuries, weather, bad races, deferrals, etc. We have a lot that can go wrong in a sport like this. How do we deal with those? We just throw our running shoes away right? Wrong! That's not how we deal with them at all! Let's talk about this and find the best way to deal with disappointment.