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Episode 35 - Training with Pete part 2 Nutritional Holidays
Published 3 years, 7 months ago
Description
The Holidays are the worst for nutrition! Halloween candy, Thanksgiving meals, leftovers, and let's not even mention Christmas Parties! How can we survive these times and not blow our whole years worth of training? We talk to our buddy Pete from the Up State Performance Project on how we can stay on track and still enjoy the season.