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169 The Science of Hardiness & Why Resilience Isn’t Enough | Dr Paul Taylor
Face challenges the way your toughest opponent would. Dr Paul Taylor, expert in hardiness, shows how hardiness isn’t just a trait - it’s a mindset, a…
4 months, 2 weeks ago
Bite Size: How to Lead with Questions, Not Answers | Michael Bevan & Jake Trbojevic
The best coaches don’t always give answers. They ask questions that make you think differently about yourself, your game, and the moment you’re in.
Au…
4 months, 3 weeks ago
168 Training Readiness with Athletes & Business Professionals | Dr Lisa Martin
Pressure doesn’t arrive politely. It doesn’t wait for confidence. It shows up when something matters.
For sports psychologist Dr Lisa Martin, the work…
4 months, 3 weeks ago
Bite Size: What a Doctor Sees Behind the Scenes of Touring Life | Dr Bill Anseline
Life on tour looks glamorous from the outside. On the inside, it can be lonely, exhausting, and unforgiving.
In this Bite Size from episode #154, Dr B…
5 months ago
167 Mental Reset Techniques that Improve Productivity & Performance | Andrew May
Most people believe peak performance comes from pushing harder, longer, and faster. The science says the opposite.
Your brain was never designed for n…
5 months ago
Bite Size: How to See Opportunities Everyone Else Misses | Mike Cron
Most teams double down when things stall. More drills. More meetings. More effort.
Mike Cron (one of world rugby's most successful coaches) did the op…
5 months ago
Top Ep of 2025: The Art of Teaching, Coaching, and Building a Winning Team | Anthony Seibold
Want to build a high performing team? Look no further than Anthony Seibold, Head Coach of the NRL's Manly Warringah Sea Eagles. With his extensive ba…
5 months, 1 week ago
Bite Size: What Grief Teaches You About Survival | Christina 'BC' Sy
What keeps you going when life takes everything from you?
Christina “BC” Sy shares what it means to keep showing up after the unimaginable. After losi…
5 months, 1 week ago
Top 2 of 2025: Inside the CEO's Mind of Australia's Biggest Bank | Matt Comyn
A rare look inside the life and mindset of Matt Comyn, CEO of the Commonwealth Bank of Australia. From being raised by a single mother to leading one…
5 months, 2 weeks ago
Bite Size: The Creatine Claims Everyone’s Getting Wrong | Dr Tom Buckley
Everyone’s talking about creatine — but do you actually know what it does to your body and brain?
Dr Tom Buckley cuts through the noise around one of …
5 months, 2 weeks ago