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177 The Mindset Behind One of AFL's Most Remarkable Recoveries | Jason McCartney
October 12, 2002. AFL star Jason McCartney was on holiday in Bali. By the end of that night, 202 people were dead, and he had burns to 50% of his bod…
2 months, 1 week ago
Bite Size: Why the Most Prepared People Are Excited for the Storm | Psychologist Dr Lisa Martin
Nobody feels ready. Not elite athletes before competition. Not doctors before a high-stakes exam. Not leaders before the moment that defines them.
Psy…
2 months, 1 week ago
Bite Size: The Leadership Philosophy Behind a $50 Billion Business | Earl Evans
Some leaders grip everything. Others let it all slide. Earl Evans has spent decades building businesses that do neither.
Earl is one of the most influ…
2 months, 2 weeks ago
Bite Size: 2 Minute Mindfulness Reset for Better Performance | Andrew May
Think mindfulness needs 30 minutes, a meditation cushion, and complete silence? Think again. Andrew May is one of Australia's leading Mental Skills C…
2 months, 2 weeks ago
Bite Size: The Creatine Dosing Strategy That Actually Works | Dr Tom
Creatine is one of the most researched supplements in the world. Yet most people still ask the same question: how much should you actually take?
Preci…
2 months, 3 weeks ago
Bite Size: The 5 Big Rocks Strategy for a More Productive Week | Angela Poon & Andrew May
Most people start the week reacting. Meetings fill the calendar. Emails dictate the day. And before long, the most important things get squeezed out.…
2 months, 3 weeks ago
176 How to Close the Gap Between Your Potential and Performance | Craig Harper
You know that quiet thought you have sometimes: I’m capable of more than this. Not more ideas. Not more knowledge. Just… more execution.
That gap betw…
3 months ago
Bite Size: The Honest Conversation Every Head Coach Needs First | Aaron Walsh
Being a head coach can be one of the most exposed leadership roles in sport. Every decision is scrutinised. Every result is judged. And the pressure …
3 months ago
175 How to Stay Calm in the Chaos: Lessons From Live TV | Ali Piotrowski
When you turn your TV on in the morning, you see a reporter live on air. Calm voice. Clear sentences. Perfect composure. What you don’t see is the en…
3 months ago
Bite Size: The Daily Grind Behind This Champion Ironman Success | Ali Day
From the outside, elite sport can look like glory, podiums and big moments. What most people don’t see is the relentless daily grind behind it.
For ch…
3 months, 1 week ago