Podcast Episodes

166 The Episodes That Defined 2025 (And One You Probably Missed) | Andrew, Shannon, & Thomas

Let’s hit pause and look back on 2025. What actually worked this year? What nearly broke the process. And what it takes to build a podcast that lasts…

3 months, 2 weeks ago

Bite Size: Your 2026 Word of the Year Starts Here | Kamal Sarma

End-of-year is when intention meets opportunity. Before we close out the year, take a moment to reset your direction. Kamal Sarma walks through the r…

3 months, 2 weeks ago

165 Leadership & Life Lessons From One of the Most Influential Finance CEOs | Earl Evans

Earl Evans is one of the most influential figures in Australian wealth management (CEO of Shaw and Partners), but the way he leads isn’t what you’d e…

3 months, 3 weeks ago

Bite Size: Stop Reacting to Your Calendar: Plan Your Week Like a CEO | Andrew May & Angela Poon

Are you actually planning your week with intention — or just reacting to whatever hits your calendar?

In this Bite Size, Angela and Andrew break down…

3 months, 3 weeks ago

164 The Science of Mindfulness, Game Faces, and Alter Egos | Dan Abrahams

You know those moments where you wish you could go back, undo a decision, or handle a pressure moment differently? Dan Abrahams knows them well. As a…

3 months, 4 weeks ago

Bite Size: How This Ironman Trains His Mind to Win (and How You Can Too) | Ali Day

Hear how Ironman legend Ali Day built the mindset that’s kept him at the top of one of the toughest sports on the planet. Ali shares why he started t…

4 months ago

163 Think You Could Survive the SAS? Here's What it Takes to be an Elite Soldier | Harry Moffitt

Harry Moffitt wants you to feel what it actually takes to be an SAS Soldier. The bone-deep pressure, the tests designed to break you before you’ve ev…

4 months ago

Bite Size: Doc Reveals the Vulnerable World of Celebrity | Dr Bill Anseline

What if the people we idolise are far more ordinary than we imagine?

In this Bite Size from episode #154, Dr Bill Anseline pulls back the curtain on l…

4 months, 1 week ago

162 "Pressure isn't the Enemy, it's the Arena" Lessons from the All Blacks | Gilbert Enoka

What if the real competitive edge isn’t talent or strategy… but the inner world you build when no one’s watching?

Legendary All Blacks mental skills c…

4 months, 1 week ago

Bite Size: How Skybreath can Rewire How You Handle Stress | Emma Seppälä

How often do you reach for your phone the moment nothing is happening?

Emma Seppälä breaks down skybreath: a simple breathing practice she’s seen tran…

4 months, 2 weeks ago