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182 Friendship, Footy, and What's Next? | Wallabies James Slipper & Nic White
How do you build a team where people will run through a wall for each other? Not metaphorically. Literally.
James Slipper, the most capped Wallaby of…
1 month ago
Bite Size: What an Olympic Recovery Scientist Really Thinks of Your Fitness Tracker | Shona Halson
You've got more data on your body than any generation before you. Heart rate variability, readiness scores, recovery metrics. But are you actually re…
1 month, 1 week ago
181 The Recovery Crisis Nobody Talks About: Doctors, Executives, & the Burnout Myth | Andrew May on Healthed
You know what you should be doing. More sleep. Better recovery. Less time running on empty. You have known it for years. So has every burned-out doct…
1 month, 1 week ago
Bite Size: How to Get Present When Pressure Spikes | Dr Michael Gervais
Backstage. Heart hammering. Sweat beading. Every mental tool in the toolkit, breathing, self-talk, all of it, failed Dr Michael Gervais in real time.…
1 month, 2 weeks ago
180 What Reality TV Gets Right About Human Behaviour that Business Gets so Wrong | Maz Farrelly (Producer X Factor & Big Brother)
Most people think they're pretty good at reading people. Maz Farrelly says they're not, including you.
Maz has sat across from more than 20,000 peopl…
1 month, 2 weeks ago
Bite Size: The Simple Science of Living Longer That Nobody Talks About | Dr Paul Batman
8 blokes showed up to help a mate with prostate cancer. They cleaned his house, mowed his lawn, scrubbed his kitchen. 3 hours of work. No gym. No pro…
1 month, 3 weeks ago
179 The Science of ADHD Part 2: What High Performers, Women & Kids Are Never Told About Their Brain | Lindy Hadges
Most conversations about ADHD stop at the diagnosis. This one goes further.
ADHD expert, Lindy Hadges, gets specific across the three groups where ADH…
1 month, 3 weeks ago
Bite Size: How to Redeploy Yourself Before AI Redeploys You | Andrea Clarke
A leader from one of Australia's biggest banks called Andrea Clarke with a problem. 5000 employees. 1 AI tool. 0 opens.
Not one person had clicked the…
1 month, 4 weeks ago
178 The Science of ADHD Part 1: What Nobody Told You About Dopamine, Focus & Performance | Lindy Hadges
You've probably heard the word ADHD more times than you can count. You might even use it yourself. But if someone asked you to explain what is actual…
2 months ago
Bite Size: The 3am Idea that Changed How the All Blacks Scrummage | Mike Cron
What does Deep Purple have to do with the All Blacks scrummaging better? More than you'd think.
Mike Cron is one of the most successful rugby coaches …
2 months ago