Podcast Episodes
Back to SearchBite Size: The Honest Conversation Every Head Coach Needs First | Aaron Walsh
Being a head coach can be one of the most exposed leadership roles in sport. Every decision is scrutinised. Every result is judged. And the pressure …
5 months, 3 weeks ago
175 How to Stay Calm in the Chaos: Lessons From Live TV | Ali Piotrowski
When you turn your TV on in the morning, you see a reporter live on air. Calm voice. Clear sentences. Perfect composure. What you don’t see is the en…
5 months, 3 weeks ago
Bite Size: The Daily Grind Behind This Champion Ironman Success | Ali Day
From the outside, elite sport can look like glory, podiums and big moments. What most people don’t see is the relentless daily grind behind it.
For ch…
5 months, 4 weeks ago
174 Live Keynote: Why Most Professionals Mismanage Energy (And the Fix) | Andrew May
Most people don’t have a time problem. They have an energy problem.
You wake up tired, grab coffee, check your phone, push through meetings, and crash…
6 months ago
Bite Size: The 3 Daily Pillars That Drive Elite Performance | Dan Abrahams
Most people assume high performance is complicated. More systems, more strategies, more information.
But what if it actually came down to just three t…
6 months ago
173 Fitness Snacks: The New Science of Movement to Meet Modern Day Demands | Dr Paul Batman
You snack all day. A quick scroll between meetings. Emails between tasks. A podcast in the car. Life now happens in fragments - small moments squeeze…
6 months, 1 week ago
Bite Size: Still “On” After Work? Here's How to Switch Off in 30 Seconds | Andrew May
Most leaders know how to ramp up for performance. Far fewer know how to switch off. Operating at full speed all day without deliberately down-regulat…
6 months, 1 week ago
172 The Hidden 10%: How Culture Unlocks High Performance | Aaron Walsh
A leadership team with top-tier talent, strong strategy, and capital behind it still misses targets. Engagement scores drift. Execution stalls. On pa…
6 months, 2 weeks ago
Bite Size: The Reality of Leading Australia’s Largest Bank + The Seesaw Of Ambivalence | Matt Comyn
Most people want the title of CEO but very few want the weight that comes with it. When you’re at the head of Australia’s largest bank, Commbank, the…
6 months, 2 weeks ago
171 The Longevity Advantage & How to Live a 100 Year Life | Dr Tom Buckley
You don’t drift into longevity. You build it...or you erode it. Most people think living longer is about genetics or luck. The data says otherwise. W…
6 months, 3 weeks ago