Podcast Episodes
Back to Search
#257 The Surprising Benefits of Vinegar with Dr Rupy
Vinegar shots, gummies and acetic acid based drinks are everywhere. But what’s the evidence behind them and can they live up to the claims of improvi…
1 year, 5 months ago
How easy it is to miss the Menopause
Today’s snacksize Doctor’s Kitchen podcast is about how Dr Louise Newson figured out she was menopausal.
Why women struggle with weight during and aft…
1 year, 5 months ago
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your B…
1 year, 5 months ago
BONUS Bold Asian Flavours with Dominique Woolf
For this week’s bonus podcast we have Dominique Woolf on the show - I’m super excited to host her. We also cooked a beautiful dish in the Doctor’s Ki…
1 year, 6 months ago
The benefits of Eggs
Today’s snacksize Doctor’s Kitchen podcast is about whether people on plant based diets are getting enough protein and the benefits of eggs.
Max Lugav…
1 year, 6 months ago
#255 The benefits of Fermenting Vegetables with Kirsten Shockey
We have the pleasure of hosting Kirsten Shockey in the kitchen studio and on the podcast today, author of the best-selling Fermented Vegetables that …
1 year, 6 months ago
Is Keto for everyone?
Today’s snacksize Doctor’s Kitchen podcast is about whether keto diets are appropriate for everyone, how fasting can allow you to dip into the benefi…
1 year, 6 months ago
#254 Taste Testing Green Powder Supplements with Dr Rupy Aujla
Green powders are everywhere and I’m often asked whether people should invest in getting a green powder to consume every day. And as somebody who dri…
1 year, 6 months ago
BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla
With more of us suffering with seasonal allergies, myself included, we need better strategies to prevent the symptoms without relying on medications.…
1 year, 6 months ago
Snacksize 25: PCOS and Anti-inflammatory diets
Today’s snacksize Doctor’s Kitchen podcast is about an anti-inflammatory diet for PCOS with Dr Nitu Bajekal who is a Senior Consultant Obstetrician …
1 year, 6 months ago