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#253 Sensational Spices and Healing Herbs and with Simon Mills
#253 Sensational Spices and Healing Herbs and with Simon Mills

I love chatting with Simon Mills, he has a wonderful breadth of knowledge across the huge spectrum of different herbs and spices. And he can talk elo…

1 year, 6 months ago

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Snacksize 24: South Asian Menopause Experiences
Snacksize 24: South Asian Menopause Experiences

Today’s snacksize Doctor’s Kitchen podcast is about how a woman of south asian origin bravely dealt and shared her experiences of menopause.


Chef Romy…

1 year, 6 months ago

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#252 Why you need to eat these 4 foods every day
#252 Why you need to eat these 4 foods every day

If I had to name 4 foods to get in your meals most days to support your gut, heart, brain and reduce your risk of disease…what would they be?


To me, t…

1 year, 6 months ago

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Snacksize 23: Dealing with ADHD
Snacksize 23: Dealing with ADHD

Today’s snacksize Doctor’s Kitchen podcast is about how neurodiversity can affect people in different ways.


Dr Miguel Toribio-Mateas is the Neurodiver…

1 year, 7 months ago

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#251 Problem Periods with Dr Anita Mitra
#251 Problem Periods with Dr Anita Mitra

Dr Anita Mitra is back on the podcast today. She’s an NHS doctor working in Obstetrics & Gynaecology, with experience in both clinical medicine and r…

1 year, 7 months ago

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Snacksize 22: A day in the life of a Brain Surgeon
Snacksize 22: A day in the life of a Brain Surgeon

Today’s snacksize Doctor’s Kitchen podcast is about the day to day life of a neurosurgeon. I think it’s quite easy to forget about just how traumatic…

1 year, 7 months ago

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#250 Health Statistics Everyone Should Know
#250 Health Statistics Everyone Should Know

Today I’m talking about statistics to do with food and health that everyone should know.


How much it costs us every year, where it sits on the list of…

1 year, 7 months ago

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Snacksize 21: The “Mediterr-Asian” diet
Snacksize 21: The “Mediterr-Asian” diet


Today’s snacksize Doctor’s Kitchen podcast is about the beauty of Brassica vegetables and the MediterrAsian diet. I sat down with medical Dr William …

1 year, 7 months ago

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#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown
#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown

Therapeutic diets are promoted everywhere and for a multitude of symptoms. Whether it’s low fodmap, sibo diet, low carb, low histamine and of course …

1 year, 7 months ago

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Snacksize 20: Carbs & Fertility
Snacksize 20: Carbs & Fertility

Today’s snacksize Doctor’s Kitchen podcast is about the rates of infertility and what diet could have to do with fertility with specific reference to…

1 year, 7 months ago

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