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#221 ADHD and diet with Dr Miguel Toribio-Mateas DProf
Can you eat to improve symptoms of ADHD? That is the subject of conversation today with the wonderful Dr Miguel, who is a clinical neuroscientist and…
2 years, 2 months ago
#220 Menopause and South Asian women with Chef Romy Gill MBE
Chef Romy Gill MBE, who is a dear friend, is on the podcast today sharing her culinary wisdom, her energy and passion for food as well as her voice f…
2 years, 2 months ago
#219 Is Aluminium Foil Toxic? With Dr Rupy
In todays episode we’re going to be addressing aluminium in cookware. Every time I use foil on social media I always get comments about how toxic foi…
2 years, 2 months ago
#218 Do cranberries help with UTIs? With Dr Rupy
This is a question I’m asked all the time as a GP!
In todays episode we’ll go into cranberries in a bit more detail, the chemicals in cranberries that…
2 years, 2 months ago
#217 Inflammation, the silent fire within with Dr Shilpa Ravella MD
“Hidden inflammation presents a unique dilemma. The idea that it may be a shared biological mechanism between diseases as distinct as obesity and agi…
2 years, 3 months ago
#216 Fasting for Women with Dr Mindy Pelz
Fasting is one of the hottest topics at the moment and I had the pleasure of sitting down with Dr Mindy Pelz to dive into this fascinating area.
Like…
2 years, 3 months ago
#215 Supplements that are not worth it with Dr Rupy
Today I’m talking about the supplements that I think are not as useful as the claims make out, as well as the ones that I think may have use.
Suppleme…
2 years, 3 months ago
#214 Should you eat tomatoes? With Dr Rupy
Today we’re diving into the world of tomatoes, one of the most consumed ‘fruits’ globally with a rich heritage and mixed opinions on whether it’s hea…
2 years, 3 months ago
BONUS Food for Mood with Dr Michael Dixon & Dr Uma Naidoo
Should we be reaching for the dinner plate before the pill bottle when treating mental illness? Well my next guests certainly think so. Dr Michael Di…
2 years, 3 months ago
#213 Supplements for oral health, flossing and slowing gum recession with Dr Victoria Sampson
Today we’re discussing the connection between oral health and general health and diving into topics like flossing, Alzeihmers, the oral microbiome an…
2 years, 4 months ago