Podcast Episodes
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#234 Are Green Powders worth it? with Dr Rupy
Green powders are everywhere and I’m often asked whether people should invest in getting a green powder to consume every day. And as somebody who dri…
1 year, 11 months ago
Snacksize 5: Household Toxins to be wary of
Todays Snacksize Doctor’s Kitchen podcast is all about toxic load. On episode 104, Professor Robert Thomas and I have a frank conversation about hous…
1 year, 11 months ago
#233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera
Sathnam Sanghera’s journalism has covered far reaching topics including racism, homophobia and even pianos in train stations which he bizarrely doesn…
1 year, 11 months ago
Snacksize 4: How to Measure Ageing
Todays Snacksize Doctor’s Kitchen podcast is all how we measure ageing. With all the interest in ageing and a burgeoning industry including drugs and…
1 year, 11 months ago
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé
Jessie Inchauspé is back on the podcast talking about everything to do with sugar, cravings, spikes, how to enjoy your food and the surprising health…
1 year, 11 months ago
BONUS Comfort Cooking and Joyful Food with Ravinder Bhogal
One of the best experiences I had in a restaurant was when I sat at a table in Marylebone (London), decorated with floral cloths and comfy pillows. N…
1 year, 11 months ago
Snacksize 3: Hope, Motivation and Luck
Todays Snacksize Doctor’s Kitchen podcast is all about motivation and the power of a positive mental mindset. I hope listening to this snippet from m…
1 year, 11 months ago
#231 Weight loss, Visceral fat and Ozempic with Dr Nick Fuller
On todays episode I chat with friend of the podcast, Dr Nick Fuller from University of Sydney about everything to do with sustainable weight loss inc…
1 year, 11 months ago
Snacksize 2: Foods for Arthritis
Todays Snacksize Doctor’s Kitchen podcast is all about arthritis. Arthritis is one of the commonest conditions that GPs across the UK and beyond see …
1 year, 11 months ago
#230 Airfryers. Are they Toxic? With Dr Rupy Aujla and Sakina Okoko
I personally love my airfryer, I’ve been using it at home and in the Doctor’s Kitchen studio since the start of the year, but can they be considered …
1 year, 11 months ago