Podcast Episodes
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Snacksize 10: Making Disease Optional
Todays Snacksize Doctor’s Kitchen podcast is all about breaking new concepts in personalised medicine and the speed of technological change that we s…
1 year, 10 months ago
#238 How to be more productive and put the joy into your life with Ali Abdaal
Today I welcome back Ali Abdaal onto the podcast to talk about productivity, finding joy in the mundane tasks of everyday life, how to reframe your s…
1 year, 10 months ago
Bonus: “Capsule Pantrys” & unreasonably delicious food with Anna Jones
Anna Jones is on the podcast today, one of my absolute favourite cooks! Her food and ethos around injecting flavour are so aligned to my way of eatin…
1 year, 10 months ago
Snacksize 9: Preventing Heart Disease
Todays Snacksize Doctor’s Kitchen podcast is all about preventing heart disease using medications vs stents.
On the full episode we talk more about th…
1 year, 10 months ago
#237 Get Better Sleep with Dr David Garley
I’m always on the search for better sleep. I’ve tried supplements, better pillows, meditations but there always appears to be a day or 2 in my week w…
1 year, 10 months ago
Snacksize 8: How Gratitude helps you age better
Todays Snacksize Doctor’s Kitchen podcast is all about how gratitude can help you age better. Is the negative self talk you allow into your conscious…
1 year, 10 months ago
#236 Cloves. Nature's natural medicine? With Dr Rupy Aujla
A lot of relatives have told me in the past about chewing cloves everyday. It’s part of a habit for some people and a traditional cure for toothache…
1 year, 10 months ago
Snacksize 7: Integrative Cancer Therapy
Todays Snacksize Doctor’s Kitchen podcast is all about integrative approaches to cancer. This is obviously a hugely emotive topic, but I’m a firm bel…
1 year, 10 months ago
#235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD
Dr William Li, New York Times Bestselling author of Eat to Beat your Diet and Eat to Beat Disease, is back on the podcast today talking about everyth…
1 year, 10 months ago
Snacksize 6: Why you need Olive Oil in your life
Todays Snacksize Doctor’s Kitchen podcast is all about Olive Oil. I love extra virgin olive oil because not only is it a fantastic carrier of flavour…
1 year, 11 months ago