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112 ND Is Raw Milk Good For You?

Episode 112

Does raw milk protect against allergies and asthma? Can people with lactose intolerance drink raw milk? Nutrition Diva examines the evidence supporti…

15 years, 5 months ago

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111 ND Is Raw Milk Safe?

Episode 111

Is raw milk safe to drink? What are the dangers of unpasteurized milk? Putting the risks of raw milk in perspective. Send your questions to nutrition…

15 years, 5 months ago

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110 ND How Sugar Affects Your Health
110 ND How Sugar Affects Your Health

Episode 110

Learn how sugar speeds up the aging process by causing inflammation, glycation, suppressing your immune response, and upsetting hormone balance. Send…

15 years, 5 months ago

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109 ND Healthy Eating Tips for College Kids: Part II
109 ND Healthy Eating Tips for College Kids: Part II

Episode 109

Tips for saving time and money on food. How to cook when you don't have a kitchen. Tips for learning how to cook healthy foods. How to survive colleg…

15 years, 6 months ago

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107 ND Acrylamide in Food: Should You Be Worried?
107 ND Acrylamide in Food: Should You Be Worried?

Episode 107

What are the dangers of acrylamide? What foods contain acrylamide? How much acrylamide is safe? How can you reduce your exposure to acrylamide? Send …

15 years, 6 months ago

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106 ND Is Seaweed Good For You?
106 ND Is Seaweed Good For You?

Episode 106

Which types of seaweed are most nutritious? Is seaweed a good source of iodine? Is seaweed high in sodium? Where can you buy seaweed and how should y…

15 years, 6 months ago

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105 ND How to Make the Perfect Smoothie
105 ND How to Make the Perfect Smoothie

Episode 105

Tips and recipes on how to make thick creamy smoothies that are high in protein and low in sugar.

New to Nutrition Diva? Check out our special Spotify…

15 years, 7 months ago

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104 ND Can You Get Too Many Vitamins?
104 ND Can You Get Too Many Vitamins?

Episode 104

Can you get too many vitamins? Can vitamin supplements cause nutrient overload? Which nutrients are easy to get too much of?

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15 years, 7 months ago

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103 ND Does Air Conditioning Make You Fat?
103 ND Does Air Conditioning Make You Fat?

Episode 103

Can you lose weight, save money, and conserve energy-just by turning off the air conditioner?

New to Nutrition Diva? Check out our special Spotify pla…

15 years, 7 months ago

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102 ND Are There Foods That Keep Mosquitoes Away?
102 ND Are There Foods That Keep Mosquitoes Away?

Episode 102

Why do mosquitoes like certain people more than others? How can you keep mosquitoes from biting? Is garlic a natural mosquito repellent? Help us out …

15 years, 7 months ago

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