Podcast Episodes
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441 ND Can You Be Resistant to Weight Loss?
Episode 441
Some people can't lose weight no matter what they do. What's going on?
New to Nutrition Diva? Check out our special Spotify playlist for a collection …
8 years, 7 months ago
440 ND Can a Gluten Free Diet Help with Thyroid Disease?
Episode 440
A lot of patient-run websites insist that eliminating gluten is essential for treating thyroid disease. What's the evidence to support this advice?
Ne…
8 years, 7 months ago
438 ND Does Losing Weight Release Toxins?
Episode 438
Although losing weight can temporarily increase the amount of POPs in your blood, there are ways to minimize your risks.
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8 years, 8 months ago
437 ND "What the Health" Documentary: A Review
Episode 437
Nutrition Diva shares her thoughts on a recent food documentary, and on the food-doc genre in general.
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8 years, 8 months ago
436 ND How Salty Foods Affect Hunger and Weight Loss
Episode 436
You have more in common with camels than you may have thought
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the be…
8 years, 9 months ago
435 ND Is Your Metabolism to Blame?
Episode 435
What can we realistically do to speed up our metabolism?
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best ep…
8 years, 9 months ago
434 ND Pros and Cons of Keeping a Diet Log
Episode 434
Keeping a diet log has some advantages but there may also be some pitfalls. Here's how to get the most out of a diet log
Read the transcript at http:/…
8 years, 9 months ago
431 ND The Lifelong Benefits of Baby-Led Weaning
Episode 431
An interview with Leslie Schilling, MS, RDN, co-author of the new book Born to Eat: Whole healthy foods from baby's first bite
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8 years, 10 months ago
430 ND Coconut Milk Versus Cow's Milk
Episode 430
Which is the better choice for you will depend on your nutrition needs and priorities.
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8 years, 10 months ago
429 ND The Disease Proofing Myth
Episode 429
Healthy diet and lifestyle choices can reduce your risk of disease, but not to zero. Let's take a more realistic approach to risk reduction.
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8 years, 10 months ago