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567 - Can Too Much Fiber Affect Fertility?
Episode 567
A study suggests that eating too much fiber could interfere with your chances of getting pregnant. What does this mean for women and couples trying t…
5 years, 11 months ago
565 - Does Drinking Milk Increase Breast Cancer Risk?
Episode 565
A new study finds that drinking milk is associated with a significant increase in breast cancer risk. How much should you worry?
Read the transcript.
C…
6 years ago
564 - How Nutrition Affects Immune Function
Episode 564
How do diet and nutrition affect your ability to resist infection? Nutrition Diva explains why cranking immune-boosting nutrients to 11 doesn't work.…
6 years ago
455 - How to Stock an Emergency Food Supply
Episode 455
Are you ready in case of an emergency? Nutrition Diva breaks down what should (and shouldn't) be in your emergency food supply kit, including what to…
6 years ago
563 - What to Do With Fresh Turmeric Root
Episode 563
Turmeric is trending! But if all you've ever had is the ground powder, it's time you experienced the real thing. Grab some fresh turmeric root and re…
6 years ago
562 - Is Coffee Flour a New Fair Trade Nutritional Powerhouse?
Episode 562
Coffee flour is a new ingredient making the rounds. Nutrition Diva has the scoop on what it is, how to use it, and whether the nutrition benefits liv…
6 years, 1 month ago
561 - How to Fight PCOS with Diet and Nutrition
Episode 561
Polycystic Ovarian Syndrome (PCOS) affects as many as 1 in 10 women of child-bearing age, but diet and lifestyle changes can help you overcome your s…
6 years, 1 month ago
560 - Fiber 2.0—Fiber's New Science of Health-Boosting Benefits
Episode 560
Fiber is so much more than "roughage!" From your heart, to your bones, to your microbiome, the list of health benefits linked to fiber keeps getting …
6 years, 1 month ago
559 - The Biggest Loser is Back, But Is It Better?
Episode 559
Does rebranding The Biggest Loser reality TV show as a pursuit of wellness really lessen the health dangers of competitive weight loss? TRANSCRIPT: h…
6 years, 1 month ago
558 - Best and Worst Diets of 2020 with Jill Weisenberger
Episode 558
Registered dietitian and nutritionist Jill Weisenberg joins Nutrition Diva to share the results and an inside look at the process behind US News and …
6 years, 2 months ago