Podcast Episodes
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When do probiotic supplements make sense?
Episode 670
US consumers are spending 3 billion dollars a year on probiotic supplements. Are they getting a good return on investment?
Nutrition Diva is hosted by…
3 years, 9 months ago
Fighting back against an obesogenic environment
Episode 669
Everywhere we go, we are bombarded by food marketing and encouraged to overeat. But resistance is not futile.
Nutrition Diva is hosted by Monica Reina…
3 years, 9 months ago
What to do if you can’t find baby formula
Episode 668
As increasingly desperate parents are unable to find infant formula, DIY recipes are circulating online. Here’s why that’s not a good idea. Plus, Gra…
3 years, 10 months ago
Indian Gooseberry: New uses for an ancient medicine
Episode 667
A traditional Ayurvedic preparation is giving cholesterol drugs a run for their money.
Nutrition Diva is hosted by Monica Reinagel. A transcript is av…
3 years, 10 months ago
How (not) to give nutrition advice
Episode 666
Some advice for those who want to help their friends and family eat healthier. And some tips for those just starting out on the healthy eating journe…
3 years, 10 months ago
Vegetables are useless against heart disease? Please.
Episode 665
A new study concludes that eating vegetables does nothing to reduce your risk of heart disease. The real story is a bit different.
Download the Nutrit…
3 years, 10 months ago
Does the MIND Diet Support Brain Health?
Episode 664
Can an experimental diet keep your brain healthy as you age? Nutrition Diva takes a closer look at the evidence to support the MIND diet.
Nutrition Di…
3 years, 11 months ago
Zero Waste Cooking with Rosanne Rust
Episode 663
Rosanne Rust, registered dietitian and author of the new book Zero Waste Cooking for Dummies shares strategies for reducing food waste, both before a…
3 years, 11 months ago
Your Nutrition Questions, Answered
Episode 662
Will eating before exercise ruin the benefits? Will a collagen shake boost your recovery? Is expensive olive oil worth the extra money? Could my supp…
3 years, 11 months ago
How Much Water Do You Really Need To Drink?
Episode 661
Staying hydrated is obviously important. But you may be surprised to find out how much water it takes.
A transcript is available at Simplecast.com.
Che…
3 years, 11 months ago