Podcast Episodes
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Are almonds to blame for the water crisis in the Southwest?
Episode 718
New York Times columnist Nicholas Kristof blames almond farmers for the water crisis in the Southwest. Is this fair?
Nutrition Diva is hosted by Monic…
2 years, 10 months ago
Prediabetes: Is it really a lifestyle disease?
Episode 717
My guest on the podcast today is Jill Weisenberger. She’s a registered dietitian nutritionist, certified diabetes care and education specialist, and …
2 years, 10 months ago
How to lower high triglycerides
Episode 716
High triglycerides can increase your risk for heart disease, stroke, and other health problems. These diet and lifestyle adjustments can help you bri…
2 years, 10 months ago
Does low thyroid function help you live longer?
Episode 715
People with low thyroid function appear to live longer. So why are drugs to boost thyroid levels among the most commonly prescribed medications?
Nutri…
2 years, 10 months ago
Does a varied diet shorten your life?
Episode 714
“Eat a varied diet” is a fairly standard piece of advice. But some research suggests that less variety might lead to healthier diets. What’s the trut…
2 years, 11 months ago
Can vitamin K2 prevent osteoporosis?
Episode 713
Vitamin K2 plays an important role in heart health and bone formation. But how much is enough, and is it safe to take high doses?
Nutrition Diva is ho…
2 years, 11 months ago
Potty Talk with Tamara Duker Freuman
Episode 712
I’m joined today by my friend and colleague Tamara Duker Freuman. Long-time listeners will remember Tamara from previous episodes—most recently, clea…
2 years, 11 months ago
Is almond milk inflammatory? And more listener questions
Episode 711
Do digestive enzymes impair nutrient absorption? Do potatoes count as vegetables? Should you be scrubbing your lemons? Nutrition Diva answers listene…
2 years, 11 months ago
Do you need a continuous glucose monitor? (Reissue)
Episode 638
Continuous glucose monitors were developed to help people with diabetes manage their blood sugar. But could they also help people optimize their heal…
2 years, 11 months ago
Beyond FODMAPS with Beth Rosen, RD
Episode 710
You may already be familiar with something called the low FODMAP diet, which I’ve talked about in previous episodes. Although the low FODMAP diet can…
3 years ago