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Are we depleting the soil of crucial nutrients?
Episode 727
Are fruits and vegetables getting less nutritious thanks to soil depletion? Let's take a look at some of the latest research.
Nutrition Diva is hosted…
2 years, 8 months ago
Celebrating 15 years of Nutrition Diva
In this special bonus episode of the Nutrition Diva podcast, we celebrate our 15th anniversary! You'll hear a conversation between Monica Reinagel, M…
2 years, 8 months ago
Is nutrition a fake (or failed) science?
Episode 726
As we celebrate 15 years of the Nutrition Diva podcast, there’s a growing sense that nutrition science can’t be trusted.
To celebrate this anniversary…
2 years, 8 months ago
Food, we need to talk
Episode 725
Joining me today on Nutrition Diva are Juna Gjata and Dr. Eddie Phillips of the hit podcast and now a new book of the same name Food We Need to Talk.…
2 years, 8 months ago
Farm-raised vs wild-caught fish
Episode 724
A lot has changed since we last talked about farm-raised versus wild-caught fish, so let's check in on the latest research.
Nutrition Diva is hosted …
2 years, 8 months ago
What is berberine and who should be taking it?
Episode 723
This natural compound is getting a lot of buzz as a blood-sugar modulator. What’s the science say about its benefits and safety?
Nutrition Diva is hos…
2 years, 9 months ago
Phytoestrogens in soy: Did we have the story wrong?
Episode 722
On this episode we'll talk about phytoestrogens in soybeans, and whether they have estrogen-like effects in women—for better or for worse.
Nutrition D…
2 years, 9 months ago
What does the new WHO recommendation on artificial sweeteners mean for you?
Episode 721
The World Health Organization declares that, for most people, non-nutritive sweeteners (including natural ones like stevia) have more risks than bene…
2 years, 9 months ago
Just how dangerous is brown rice?
Episode 720
A listener worries that brown rice is “full of carcinogens.” What’s the truth about arsenic and brown rice and is it really a healthier option?
Nutrit…
2 years, 9 months ago
Listener Q&A: Water weight, stress eating, and more
Episode 719
Sometimes questions that appear to be about nutrition are actually about something else entirely.
Nutrition Diva is hosted by Monica Reinagel. A trans…
2 years, 9 months ago