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What's the deal with Apeel?
Episode 746
A new treatment extends the life of fresh produce. But some worry about toxic effects.
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcr…
2 years, 3 months ago
Do we need to refine our thinking about sugar and health?
Episode 745
A new study finds that reducing your sugar intake doesn’t actually improve blood sugar control–unless you actually have diabetes.
Nutrition Diva is ho…
2 years, 3 months ago
How to Eat Healthy When Traveling
Episode 744
Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
Have a nutrition question? Send an email to nutrition@…
2 years, 3 months ago
5 Ways to Save Yourself From Overeating This Thanksgiving
Episode 311
Thanksgiving is this week; a time to gather with friends and family, be grateful for all we have, and stuff ourselves silly. Nonetheless, it’s no fun…
2 years, 4 months ago
Dangers of Unplanned Eating (Reissue)
Episode 743
Do you ever suspect that something is derailing your diet? In this episode we'll go over a significant yet often overlooked area of nutrition: unpla…
2 years, 4 months ago
Is the recommended intake of calcium higher than it needs to be?
Episode 742
Dairy is a relatively recent addition to the human diet. How did early humans get enough calcium to develop and maintain healthy bones?
RESEARCH CITE…
2 years, 4 months ago
Are mushrooms a vegetable?
Episode 741
How and where (and why!) mushrooms fit into a healthy eating pattern.
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simpl…
2 years, 4 months ago
What is the future of bariatric surgery?
Episode 740
A new class of obesity medications is revolutionizing obesity care. Will this make bariatric surgery obsolete?
Nutrition Diva is hosted by Monica Rein…
2 years, 5 months ago
How to build a better salad in 6 steps
Episode 739
A big salad can be the healthiest meal of your day. But it’s also possible for salads to miss the mark. Here are six steps that will help you build t…
2 years, 5 months ago
Ozempic plateaus, muscle loss, and more
Episode 738
Clearing up some confusion about the weight loss drugs.
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
Have a nu…
2 years, 5 months ago