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How Perinatal Chiropractics Can Help With Recovery After Birth - Adrian Villalba
Season 1 Episode 76
We had the pleasure of speaking with Dr Adrian Villalba about perinatal chiropractic practices that benefit mothers. Having balance in your body both…
6 years, 9 months ago
How To Tell When You're Ovulating & Fertility Right After Having A Baby With Lisa Hendrickson-Jack
Season 1 Episode 75
In this episode, Lisa shares with us practical lessons on how to understand our own body signs. Learn how to chart your own cycle. Hear how importan…
6 years, 10 months ago
The 10 Questions Every First-Time Parent Asks
Season 1 Episode 74
Here's a quick guide to the questions every new parent asks.
Full show notes fourthtrimesterpodcast.com
Learn more How a Friend or Family Member Can H…
7 years ago
Why You Need A Contract For Your Doula - Emily Flynn
Season 1 Episode 73
Emily Flynn is a birth and postpartum doula and health consultant in the Bay Area. She specializes in connecting folks in various places in their gyn…
7 years ago
Hyperemesis And Being Awake At 3AM
Season 1 Episode 72
Suzannah Neufeld, MFT, yoga therapist has dropped by my house to have tea and discuss her new book Awake At 3AM and tell us about how she applies ins…
7 years, 1 month ago
Learn The Y-Buzz & Find Your Voice As A New Parent With Melissa Hurt
Season 1 Episode 71
Melissa Hurt is our guest this episode and she offers us an easy and rather fun and funny technique for "finding our voice" as new parents.
This littl…
7 years, 1 month ago
How To Avoid Anemia (Before & After Pregnancy)
Season 1 Episode 70
How to avoid anemia (and recover from anemia) using nutrition. Anemia is common during and after pregnancy. Esther talks about how to stave it off, a…
7 years, 2 months ago
The Dos & Don'ts Of Being A Respectful & HELPFUL Visitor To A New-Parent
Season 1 Episode 69
The Dos and Don'ts and Whys and Hows of being a respectful and HELPFUL visitor to your new-parent family and friends. This is some frank talk based …
7 years, 2 months ago
How To Handle Visitors During The First Six Weeks With A New Baby
Season 1 Episode 68
Esther and Sarah return to the subject of visitors. A discussion of why visitors in the first two to six weeks aren't always the right thing for new…
7 years, 2 months ago
Postpartum OCD Is A Thing - Megan Ellow Tells Her True Story
Season 1 Episode 67
Wait, what is Postpartum OCD?
Yep. It's Obsessive Compulsive Disorder that develops or is magnified as part of the postpartum experience. Women who d…
7 years, 3 months ago