Podcast Episodes
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PMAD: Finding Peace Amid Perinatal Mood and Anxiety Disorders
Season 1 Episode 112
Ali Starling joins us to talk about the significant and often under-discussed topic of perinatal mood and anxiety disorders (PMAD). Ali Starling is a…
2 years ago
Get A Healthy Start - Nutrition, Breastfeeding & Building Your Community with WIC's Kiran Saluja
Season 1 Episode 111
This episode features Kiran Saluja, the Executive Director of the PHFE WIC (Women Infants Children) Program. She is a respected authority in the fiel…
2 years ago
Everything You Always Wanted To Know About Doulas But Were Afraid To Ask
Season 1 Episode 110
Here to answer the questions you always wanted to ask is Esther Gallagher, long-time birth and postpartum doula.
Top questions on this episode include…
2 years, 1 month ago
The Top 10 Baby Sleep Questions Every Parent Asks
Season 1 Episode 109
Leading pediatric sleep consultant Dr Angelique Millette answers the Top 10 Baby Sleep Questions every parent asks.
We discuss real solutions that ar…
2 years, 1 month ago
How Partners Can Prepare for Parenthood (The Power of Snuggling)
Season 1 Episode 108
How can partners prepare for the fourth trimester? Sure, we have lots of practical suggestions such as relationship proofing, practical preparation, …
2 years, 2 months ago
Listening Partnerships, Unlocking Deeper Connection, and Elevating Family Dynamics
Season 1 Episode 107
Parents benefit hugely from having regular and purposeful emotional outlets - when we take care of our own emotions, we are able to be more present, …
2 years, 2 months ago
The State of Postpartum Maternal Health with Dr Amanda P. Williams
Season 1 Episode 106
It's Black Maternal Health Week and in this episode Sarah talks with Dr Amanda P Williams about the current state of postpartum maternal health and b…
2 years, 2 months ago
Embrace Empowerment: The Transformative Benefits of Birth Center Birthing
Season 1 Episode 105
Sarah, Nancy Myrick (Certified Nurse Midwife and birth center Director) and Leda Mast (Board Member of the SF Birth Center Foundation) discuss the in…
2 years, 3 months ago
Improve Birth Recovery: Three Recommendations From An OBGYN
Season 1 Episode 104
In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Denn…
2 years, 3 months ago
Wire Your Baby for Success Through Optimal Newborn Brain Development
Season 1 Episode 103
Unlock the secrets of newborn brain development with Childhood Educator Rebecca Walsh. Discover how to wire your baby for success.
Listen to the full…
2 years, 4 months ago