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The State of Postpartum Maternal Health with Dr Amanda P. Williams
The State of Postpartum Maternal Health with Dr Amanda P. Williams

Season 1 Episode 106

It's Black Maternal Health Week and in this episode Sarah talks with Dr Amanda P Williams about the current state of postpartum maternal health and b…

1 year, 9 months ago

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Embrace Empowerment: The Transformative Benefits of Birth Center Birthing
Embrace Empowerment: The Transformative Benefits of Birth Center Birthing

Season 1 Episode 105

Sarah, Nancy Myrick (Certified Nurse Midwife and birth center Director) and Leda Mast (Board Member of the SF Birth Center Foundation) discuss the in…

1 year, 9 months ago

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Improve Birth Recovery: Three Recommendations From An OBGYN
Improve Birth Recovery: Three Recommendations From An OBGYN

Season 1 Episode 104

In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Denn…

1 year, 9 months ago

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Wire Your Baby for Success Through Optimal Newborn Brain Development
Wire Your Baby for Success Through Optimal Newborn Brain Development

Season 1 Episode 103

Unlock the secrets of newborn brain development with Childhood Educator Rebecca Walsh. Discover how to wire your baby for success.

Listen to the full…

1 year, 10 months ago

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Prenatal Vitamins 101 - Nourishing You and Your Baby-to-Be - with Functional Medicine Dietitian Bridgitte Mallinson
Prenatal Vitamins 101 - Nourishing You and Your Baby-to-Be - with Functional Medicine Dietitian Bridgitte Mallinson

Season 1 Episode 102

In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamin…

1 year, 10 months ago

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How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)
How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)

Season 1 Episode 101

This episode is a guide for how friends or family members can take a deeply human and holistic approach to supporting birthgivers when professional d…

1 year, 11 months ago

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Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy
Knowledge is Power: Safer Childbirth Advice from Birth Trauma Attorney Gina Mundy

Season 1 Episode 100

Gina Mundy is an attorney that specializes in childbirth cases and she is a bestselling author. For over two decades, she has analyzed the mistakes t…

1 year, 11 months ago

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The Power of Touch in Supporting Infant Development
The Power of Touch in Supporting Infant Development

Season 1 Episode 99

Did you know that appropriate, nurturing touch can relieve stress (for baby and parent/caregiver), facilitate secure attachment, optimize brain devel…

2 years ago

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The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers
The Best Hospitals For Labor And Delivery - Ratings App ‘Irth’ Created By Kimberly Seals Allers

Season 1 Episode 98

This episode is about finding the best labor and delivery hospitals using community-based tools and reviews. Listen to learn more about how community…

2 years ago

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Prepare For Birth With Confidence
Prepare For Birth With Confidence

Season 1 Episode 97

In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and pr…

2 years, 1 month ago

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