Podcast Episodes
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Everything You Always Wanted To Know About Doulas But Were Afraid To Ask
Season 1 Episode 110
Here to answer the questions you always wanted to ask is Esther Gallagher, long-time birth and postpartum doula.
Top questions on this episode include…
1 year, 9 months ago
The Top 10 Baby Sleep Questions Every Parent Asks
Season 1 Episode 109
Leading pediatric sleep consultant Dr Angelique Millette answers the Top 10 Baby Sleep Questions every parent asks.
We discuss real solutions that ar…
1 year, 9 months ago
How Partners Can Prepare for Parenthood (The Power of Snuggling)
Season 1 Episode 108
How can partners prepare for the fourth trimester? Sure, we have lots of practical suggestions such as relationship proofing, practical preparation, …
1 year, 10 months ago
Listening Partnerships, Unlocking Deeper Connection, and Elevating Family Dynamics
Season 1 Episode 107
Parents benefit hugely from having regular and purposeful emotional outlets - when we take care of our own emotions, we are able to be more present, …
1 year, 10 months ago
The State of Postpartum Maternal Health with Dr Amanda P. Williams
Season 1 Episode 106
It's Black Maternal Health Week and in this episode Sarah talks with Dr Amanda P Williams about the current state of postpartum maternal health and b…
1 year, 10 months ago
Embrace Empowerment: The Transformative Benefits of Birth Center Birthing
Season 1 Episode 105
Sarah, Nancy Myrick (Certified Nurse Midwife and birth center Director) and Leda Mast (Board Member of the SF Birth Center Foundation) discuss the in…
1 year, 11 months ago
Improve Birth Recovery: Three Recommendations From An OBGYN
Season 1 Episode 104
In this episode of Fourth Trimester, we're joined by Dr. Melissa Dennis, a seasoned OBGYN with over two decades of experience in healthcare. Dr. Denn…
1 year, 11 months ago
Wire Your Baby for Success Through Optimal Newborn Brain Development
Season 1 Episode 103
Unlock the secrets of newborn brain development with Childhood Educator Rebecca Walsh. Discover how to wire your baby for success.
Listen to the full…
2 years ago
Prenatal Vitamins 101 - Nourishing You and Your Baby-to-Be - with Functional Medicine Dietitian Bridgitte Mallinson
Season 1 Episode 102
In this episode of Fourth Trimester Podcast, functional medicine dietitian Bridgitte Mallinson joins us to explore the essentials of prenatal vitamin…
2 years ago
How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)
Season 1 Episode 101
This episode is a guide for how friends or family members can take a deeply human and holistic approach to supporting birthgivers when professional d…
2 years ago