Podcast Episodes
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The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer
Season 1 Episode 138
So here's what happens when a seasoned birth doula becomes a first-time mom. Carson Meyer, a sought-after doula, joins us to share her personal journ…
11 months, 2 weeks ago
Prevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RD
Season 1 Episode 137
Lily Nichols is a Registered Dietitian and the author three books designed to support healthy conception, birth and postpartum, including how to prev…
11 months, 4 weeks ago
Prepare your Vagina for Birth with Britt Fohrman, Birth Educator & Doula
Season 1 Episode 136
In this empowering episode, we invite you to get up close and personal with the part of your body that’s about to do something extraordinary—birth yo…
1 year ago
What The Research Says About Vitamin D & Your Baby's Health with Celeste Beck from Heluna Health
Season 1 Episode 135
Dual-PhD researcher Celeste Beck is a leading maternal health researcher at Heluna Health who just published a groundbreaking study on vitamin D and …
1 year ago
The Top 5 Questions Parents Ask in New Parent Groups with Mikka Bonel, Postpartum Ayurvedic Doula
Season 1 Episode 134
Mikka Bonel is a doula and a long-time facilitator of New Parent Circles. In these groups, parents gather in a safe and supportive, facilitated group…
1 year, 1 month ago
Micro Destressing For Busy Parents with Sarah Ezrin, Author of The Yoga of Parenting
Season 1 Episode 133
In this episode, I’m joined by Sarah Ezrin, award-winning author, world-renowned yoga educator, and maternal mental health advocate, to talk about mi…
1 year, 1 month ago
Generational Parenting, featuring Postpartum Support International Founder Jane Honikman
Season 1 Episode 132
Parenting isn’t just about raising children—it’s about the roles we all play in supporting the next generation.
In this episode, PSI Founder Jane Hon…
1 year, 2 months ago
How to Rewrite Your Birth Story and Find Joy After Trauma with Chanti Smith
Season 1 Episode 131
Birth is one of the most transformative experiences in a person’s life, but when things don’t go as planned - something traumatic or simply not what …
1 year, 2 months ago
Get the Most From Your Night Doula and Get More Sleep With Kristin Revere of Gold Coast Doulas
Season 1 Episode 130
I don't know about you, but one of my top goals as a parent of a newborn was getting more sleep. A night doula is a great addition to any postpartum …
1 year, 2 months ago
How to Maximize Maternity Leave & Paternity Benefits with MAMAttorney Daphne Delvaux
Season 1 Episode 129
Wondering how to make the most of your parental leave? In this episode, we talk with Mamattorney lawyer Daphne Delvaux about your rights, how to maxi…
1 year, 3 months ago