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Returning to Work Transition Guide - Michelle Olsen, MA, CPCC
Season 1 Episode 140
This Returning to Work Transition Guide is led by Career coach Michelle Olsen who specializes in helping women find clarity and purpose during career…
8 months, 1 week ago
Redefining Motherhood for More Joy and Freedom with Dr Gertrude Lyons
Season 1 Episode 139
Dr. Gertrude Lyons is a leading expert in holistic women’s development with over 20 years of experience. We explore how rewriting our beliefs about m…
8 months, 3 weeks ago
The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer
Season 1 Episode 138
So here's what happens when a seasoned birth doula becomes a first-time mom. Carson Meyer, a sought-after doula, joins us to share her personal journ…
9 months, 1 week ago
Prevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RD
Season 1 Episode 137
Lily Nichols is a Registered Dietitian and the author three books designed to support healthy conception, birth and postpartum, including how to prev…
9 months, 2 weeks ago
Prepare your Vagina for Birth with Britt Fohrman, Birth Educator & Doula
Season 1 Episode 136
In this empowering episode, we invite you to get up close and personal with the part of your body that’s about to do something extraordinary—birth yo…
10 months ago
What The Research Says About Vitamin D & Your Baby's Health with Celeste Beck from Heluna Health
Season 1 Episode 135
Dual-PhD researcher Celeste Beck is a leading maternal health researcher at Heluna Health who just published a groundbreaking study on vitamin D and …
10 months, 2 weeks ago
The Top 5 Questions Parents Ask in New Parent Groups with Mikka Bonel, Postpartum Ayurvedic Doula
Season 1 Episode 134
Mikka Bonel is a doula and a long-time facilitator of New Parent Circles. In these groups, parents gather in a safe and supportive, facilitated group…
11 months ago
Micro Destressing For Busy Parents with Sarah Ezrin, Author of The Yoga of Parenting
Season 1 Episode 133
In this episode, I’m joined by Sarah Ezrin, award-winning author, world-renowned yoga educator, and maternal mental health advocate, to talk about mi…
11 months, 2 weeks ago
Generational Parenting, featuring Postpartum Support International Founder Jane Honikman
Season 1 Episode 132
Parenting isn’t just about raising children—it’s about the roles we all play in supporting the next generation.
In this episode, PSI Founder Jane Hon…
11 months, 3 weeks ago
How to Rewrite Your Birth Story and Find Joy After Trauma with Chanti Smith
Season 1 Episode 131
Birth is one of the most transformative experiences in a person’s life, but when things don’t go as planned - something traumatic or simply not what …
1 year ago