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Breastfeeding Essentials Part 2: Manage Milk Supply, Proper Breast Pump Usage, Feeding On Demand
Season 1 Episode 116
In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide…
1 year, 4 months ago
Breastfeeding Essentials Part 1: No Judgment Guide - Say Goodbye To Breastfeeding Pain
Season 1 Episode 115
In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide…
1 year, 5 months ago
Family Financial Wellness: Three Finance Must-dos for Families - Don’t Make These Small Mistakes That Will Have a Big Impact Later
Season 1 Episode 114
In this episode we are joined by an experienced financial advisor, Laura Davis CFP. Laura shares her expertise in transforming financial lives and pr…
1 year, 5 months ago
Navigating Parenthood with Shari Stamps - Must-Know Tips From A Mother Of Six
Season 1 Episode 113
Having six children means Shari Stamps knows a fair bit about preparing for postpartum. Since having kids, she's dedicated her life to growing her ex…
1 year, 6 months ago
PMAD: Finding Peace Amid Perinatal Mood and Anxiety Disorders
Season 1 Episode 112
Ali Starling joins us to talk about the significant and often under-discussed topic of perinatal mood and anxiety disorders (PMAD). Ali Starling is a…
1 year, 6 months ago
Get A Healthy Start - Nutrition, Breastfeeding & Building Your Community with WIC's Kiran Saluja
Season 1 Episode 111
This episode features Kiran Saluja, the Executive Director of the PHFE WIC (Women Infants Children) Program. She is a respected authority in the fiel…
1 year, 7 months ago
Everything You Always Wanted To Know About Doulas But Were Afraid To Ask
Season 1 Episode 110
Here to answer the questions you always wanted to ask is Esther Gallagher, long-time birth and postpartum doula.
Top questions on this episode include…
1 year, 7 months ago
The Top 10 Baby Sleep Questions Every Parent Asks
Season 1 Episode 109
Leading pediatric sleep consultant Dr Angelique Millette answers the Top 10 Baby Sleep Questions every parent asks.
We discuss real solutions that ar…
1 year, 7 months ago
How Partners Can Prepare for Parenthood (The Power of Snuggling)
Season 1 Episode 108
How can partners prepare for the fourth trimester? Sure, we have lots of practical suggestions such as relationship proofing, practical preparation, …
1 year, 8 months ago
Listening Partnerships, Unlocking Deeper Connection, and Elevating Family Dynamics
Season 1 Episode 107
Parents benefit hugely from having regular and purposeful emotional outlets - when we take care of our own emotions, we are able to be more present, …
1 year, 8 months ago