Podcast Episodes

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Nurse Practitioner Calisha Cobb - How To Discover The Joys Of Hands-Free Pumping
Nurse Practitioner Calisha Cobb - How To Discover The Joys Of Hands-Free Pumping

Season 1 Episode 82

Calisha Cobb is the founder and patented inventor of HANDY (Hands-Free Pumping Bra Tops). As a Pediatric Nurse Practitioner and Mother of two breastf…

5 years, 11 months ago

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Choosing Home Birth As An Alternative To The Hospital - Midwives Sue Baelen & Laura Marina Perez
Choosing Home Birth As An Alternative To The Hospital - Midwives Sue Baelen & Laura Marina Perez

Season 1 Episode 81

Here's what the midwives of San Francisco have to say to all expecting parents on the safety of home birth amid the unprecedented global event of Cor…

6 years, 3 months ago

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Prepare For Taking Maternity Leave Like A Pro - Guest Sharon Weinberg Career Coach
Prepare For Taking Maternity Leave Like A Pro - Guest Sharon Weinberg Career Coach

Season 1 Episode 80

We at Fourth Trimester teamed up with Career Coach Sharon Weinberg to create a guide to help you make a smooth transition between working and being o…

6 years, 3 months ago

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The Second Child Transition - Preparing For Your Second Baby
The Second Child Transition - Preparing For Your Second Baby

Season 1 Episode 79

Practical solutions for making necessary adjustments for a second baby to join the family in a way that helps meet everyone's needs, including your o…

6 years, 4 months ago

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Black Angel Mom Jeanae Hopgood-Jones - Turning Pregnancy Loss Into Empowerment
Black Angel Mom Jeanae Hopgood-Jones - Turning Pregnancy Loss Into Empowerment

Season 1 Episode 78

Our amazing guest on this episode is Jeanae Hopgood-Jones who has taken a tragic and powerful experience as a mother and found a space of creativity …

7 years, 2 months ago

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Advocating For Yourself Matters - Susi Hately Had Twins & Placenta Previa
Advocating For Yourself Matters - Susi Hately Had Twins & Placenta Previa

Season 1 Episode 77

Pelvic floor stability champion Susi Hately returns to the Fourth Trimester Podcast to talk about how she advocated for herself while she was pregnan…

7 years, 2 months ago

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How Perinatal Chiropractics Can Help With Recovery After Birth - Adrian Villalba
How Perinatal Chiropractics Can Help With Recovery After Birth - Adrian Villalba

Season 1 Episode 76

We had the pleasure of speaking with Dr Adrian Villalba about perinatal chiropractic practices that benefit mothers. Having balance in your body both…

7 years, 3 months ago

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How To Tell When You're Ovulating & Fertility Right After Having A Baby With Lisa Hendrickson-Jack
How To Tell When You're Ovulating & Fertility Right After Having A Baby With Lisa Hendrickson-Jack

Season 1 Episode 75

In this episode, Lisa shares with us practical lessons on how to understand  our own body signs. Learn how to chart your own cycle. Hear how importan…

7 years, 4 months ago

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The 10 Questions Every First-Time Parent Asks
The 10 Questions Every First-Time Parent Asks

Season 1 Episode 74

Here's a quick guide to the questions every new parent asks. 

Full show notes fourthtrimesterpodcast.com

Learn more How a Friend or Family Member Can H…

7 years, 5 months ago

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Why You Need A Contract For Your Doula - Emily Flynn
Why You Need A Contract For Your Doula - Emily Flynn

Season 1 Episode 73

Emily Flynn is a birth and postpartum doula and health consultant in the Bay Area. She specializes in connecting folks in various places in their gyn…

7 years, 6 months ago

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