Podcast Episodes
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How To Avoid Anemia (Before & After Pregnancy)
Season 1 Episode 70
How to avoid anemia (and recover from anemia) using nutrition. Anemia is common during and after pregnancy. Esther talks about how to stave it off, a…
7 years, 3 months ago
The Dos & Don'ts Of Being A Respectful & HELPFUL Visitor To A New-Parent
Season 1 Episode 69
The Dos and Don'ts and Whys and Hows of being a respectful and HELPFUL visitor to your new-parent family and friends. This is some frank talk based …
7 years, 4 months ago
How To Handle Visitors During The First Six Weeks With A New Baby
Season 1 Episode 68
Esther and Sarah return to the subject of visitors. A discussion of why visitors in the first two to six weeks aren't always the right thing for new…
7 years, 4 months ago
Postpartum OCD Is A Thing - Megan Ellow Tells Her True Story
Season 1 Episode 67
Wait, what is Postpartum OCD?
Yep. It's Obsessive Compulsive Disorder that develops or is magnified as part of the postpartum experience. Women who d…
7 years, 5 months ago
Afraid Of The Birth? Anxious About Being A Parent? Here To Guide Us Is Leah Chalofsky
Season 1 Episode 66
I had a ton of anxiety about THE BIRTH. And then a fair amount of feelings about being a parent - would I be good enough? I appreciated talking with …
7 years, 5 months ago
How Nethal Abdul-Mu'min Is Helping Muslim Families Find Their Reflection In The Parenting Community
Season 1 Episode 65
We are so happy to introduce Nethal Abdul-Mu-Amin to our listeners. In this episode we also give our listeners an opportunity to learn a bit about I…
7 years, 6 months ago
Perinatal Herbalism With Beth Rees - How Herbs Can Provide Enjoyment, Rest & Recovery
Season 1 Episode 64
Here’s a good introduction to the topic of Perinatal Herbalism. Beth Rees is an Herbalist, a SF-based Doula and she has worked with families over 20 …
7 years, 6 months ago
How To Hire A Nanny - With "The Nanny Manual" Author Alyce DesRosiers
Season 1 Episode 63
Trusting another person to care for your child can be challenging. Having a plan in place for hiring and employing a childcare provider will go a lon…
7 years, 6 months ago
The Secret To Raising Confident Kids Is Being An Example As A Confident Parent - Confidence Master Class With Erika Cramer
Season 1 Episode 62
Confidence-building is a lifelong exercise for all people, including parents. Listen to this Confidence Masterclass on episode 62 of the Fourth Trime…
7 years, 7 months ago
Our Family Coalition - Jeannette Page & Dy Nguyen - LGBT Parenting
Season 1 Episode 61
LGBTQ Parenting and the community organization that supports it in the Bay Area are our topic in this episode. Our Family Coalition is a non profit t…
7 years, 7 months ago