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Listen To This If You Are Considering Hiring A Doula - What To Expect With Monique The Doula
Listen To This If You Are Considering Hiring A Doula - What To Expect With Monique The Doula

Season 1 Episode 50

If you are even remotely considering hiring a doula to help you out after you've had a baby, we highly recommend listening to Monique Cowan (a.k.a. M…

8 years ago

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One Simple Move Parents Can Make To Save Money & Save Time & Make The World A Better Place - With Guest Ali El Idrissi
One Simple Move Parents Can Make To Save Money & Save Time & Make The World A Better Place - With Guest Ali El Idrissi

Season 1 Episode 49

One of the major contributors to that feeling of overwhelm for expecting parents is the notion of having to hurry up and prepare for their little one…

8 years, 1 month ago

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How To Ease The Transition Into Parenting - Momumental - Serena Saeed-Winn
How To Ease The Transition Into Parenting - Momumental - Serena Saeed-Winn

Season 1 Episode 48

Serena teaches a class to help parents ease the transition into parenting by sharing what to expect and how to prepare for the first few months of be…

8 years, 2 months ago

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How To Help Your Little One Prepare For Sleeping In Their Own Room - By Dr Angelique Millette
How To Help Your Little One Prepare For Sleeping In Their Own Room - By Dr Angelique Millette

Season 1 Episode 47

Dr. Angelique Millette is a Family Sleep Consultant, Parent Educator, and creator of The Millette Method™. We welcomed her back on our show for a thi…

8 years, 3 months ago

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Vaginal Steaming AKA "Peristeam Hydrotherapy" Demystified By Keli Garza
Vaginal Steaming AKA "Peristeam Hydrotherapy" Demystified By Keli Garza

Season 1 Episode 46

Ever heard of Vaginal Steaming? Neither had we! Turns out, V-Steaming is a well-known and well-loved practice around the world. People love the pract…

8 years, 4 months ago

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'Pregnant With The Stars' Writer Renée Cramer On How Celebrity Image Plays Into The Psyche Of Modern Parents
'Pregnant With The Stars' Writer Renée Cramer On How Celebrity Image Plays Into The Psyche Of Modern Parents

Season 1 Episode 45

Renée Ann Cramer is our guest on episode 45 of the Fourth Trimester Podcast. She wrote "Pregnant With The Stars: Watching And Wanting The Celebrity B…

8 years, 4 months ago

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Conversation And Guided Meditation With Jane Austin
Conversation And Guided Meditation With Jane Austin

Season 1 Episode 44

In this episode, Esther has a really fun and intimate chat with long-time pre- and post- natal yoga instructor Jane Austin about giving birth, what p…

8 years, 4 months ago

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Learn All About Breastfeeding From Lori Isenstadt
Learn All About Breastfeeding From Lori Isenstadt

Season 1 Episode 43

Here's what we cover on this episode:

What to do when breastfeeding doesn’t go as imaginedTypical breastfeeding issues that come up for new mothers W…

8 years, 5 months ago

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The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 3)
The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 3)

Season 1 Episode 42

The FINAL Birth Plan Episode. We provide a Birth Plan Template you can download and customize for your own use in hospital or for a home birth. It is…

8 years, 6 months ago

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Why Not Home? Find Out Why Healthcare Professionals Choose Home Birth - Jessicca Moore
Why Not Home? Find Out Why Healthcare Professionals Choose Home Birth - Jessicca Moore

Season 1 Episode 41

'Why Not Home: The Surprising Birth Choices of Doctors and Midwives' is about "changing the conversation about birth in America and spreading evidenc…

8 years, 6 months ago

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