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The Secret To Raising Confident Kids Is Being An Example As A Confident Parent - Confidence Master Class With Erika Cramer
Season 1 Episode 62
Confidence-building is a lifelong exercise for all people, including parents. Listen to this Confidence Masterclass on episode 62 of the Fourth Trime…
7 years, 11 months ago
Our Family Coalition - Jeannette Page & Dy Nguyen - LGBT Parenting
Season 1 Episode 61
LGBTQ Parenting and the community organization that supports it in the Bay Area are our topic in this episode. Our Family Coalition is a non profit t…
7 years, 11 months ago
Birth Education - The Bare With Me Duo - Mother Daughter Doulas Stephanie Dixon & Deundra Hundon
Season 1 Episode 60
Sometimes simply knowing your options is what makes all the difference. Education is key for pregnant mothers as they prepare for their birth and ear…
8 years ago
Healing Birth Trauma - Gena McCarthy, Perinatal Psychotherapist
Season 1 Episode 59
Every woman deserves the opportunity to fully heal and recover from birth trauma. It is never too late to address a past trauma.
Listen to this episod…
8 years ago
Good Enough Mothers - Amelia Kriss
Season 1 Episode 58
Good Enough Mothering is actually The Best Mothering.
Join us for a heartfelt conversation about Parenting & Emotional Multitasking.
Full show notes …
8 years, 1 month ago
How A Postpartum Doula Can Help Build Your Community - Manuela Bakilana & Shakila Marando From Doulas By The Bay
Season 1 Episode 57
Listen to this episode to learn about the advantages of building up a community of friends, family, trusted neighbors, and professional supporters (e…
8 years, 1 month ago
Chicken Soup for the Soul - Life Lessons for Busy Moms - Author Lynn Benson
Season 1 Episode 56
On this episode of the Fourth Trimester Podcast we speak with Lynn Benson, co-author of "Chicken Soup for the Soul Life Lessons for Busy Moms."
Liste…
8 years, 2 months ago
One In Three Women Experience Urinary Incontinence After Having A Baby - Here's How It Doesn't Have To Be You
Season 1 Episode 55
As it turns out one in three women experience urinary incontinence after having a baby. The good news is that urinary control is something that can b…
8 years, 2 months ago
Preparing For Life With A Newborn - Deb Flashenberg Director of the Prenatal Yoga Center, Prenatal & Postnatal
Season 1 Episode 54
This is THE PREP LIST episode that can act as an essential checklist for any expecting parent. Here's what we cover:
1. Caring for the postnatal body…
8 years, 3 months ago
Evelyn Miller Freebury On The Benefits Of Movement Therapy For You And Your Baby
Season 1 Episode 53
The episode about MIND + MOVEMENT. We speak with Evelyn Freebury who is a movement therapist and who has decades of experience working with parents a…
8 years, 3 months ago