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Good Enough Mothers - Amelia Kriss
Season 1 Episode 58
Good Enough Mothering is actually The Best Mothering.
Join us for a heartfelt conversation about Parenting & Emotional Multitasking.
Full show notes …
7 years, 11 months ago
How A Postpartum Doula Can Help Build Your Community - Manuela Bakilana & Shakila Marando From Doulas By The Bay
Season 1 Episode 57
Listen to this episode to learn about the advantages of building up a community of friends, family, trusted neighbors, and professional supporters (e…
7 years, 11 months ago
Chicken Soup for the Soul - Life Lessons for Busy Moms - Author Lynn Benson
Season 1 Episode 56
On this episode of the Fourth Trimester Podcast we speak with Lynn Benson, co-author of "Chicken Soup for the Soul Life Lessons for Busy Moms."
Liste…
8 years ago
One In Three Women Experience Urinary Incontinence After Having A Baby - Here's How It Doesn't Have To Be You
Season 1 Episode 55
As it turns out one in three women experience urinary incontinence after having a baby. The good news is that urinary control is something that can b…
8 years ago
Preparing For Life With A Newborn - Deb Flashenberg Director of the Prenatal Yoga Center, Prenatal & Postnatal
Season 1 Episode 54
This is THE PREP LIST episode that can act as an essential checklist for any expecting parent. Here's what we cover:
1. Caring for the postnatal body…
8 years, 1 month ago
Evelyn Miller Freebury On The Benefits Of Movement Therapy For You And Your Baby
Season 1 Episode 53
The episode about MIND + MOVEMENT. We speak with Evelyn Freebury who is a movement therapist and who has decades of experience working with parents a…
8 years, 1 month ago
The Twins & Multiples Episode -- Mom Of Twins Alli Merriman Tells You What You Need To Know If You're Expecting More Than One
Season 1 Episode 52
We are excited to call this episode of the Fourth Trimester Podcast the TWINS episode. Here's what we cover:
Having twin babies prematurely and a neo…
8 years, 2 months ago
Speech-Language Expert Ayelet Marinovich Shares How to Encourage Learning, Security & Confidence Through Communication and Play
Season 1 Episode 51
It makes intuitive sense that communication and play during the first 0-12 months of a baby's life help set the tone for the child's relationship wit…
8 years, 2 months ago
Listen To This If You Are Considering Hiring A Doula - What To Expect With Monique The Doula
Season 1 Episode 50
If you are even remotely considering hiring a doula to help you out after you've had a baby, we highly recommend listening to Monique Cowan (a.k.a. M…
8 years, 3 months ago
One Simple Move Parents Can Make To Save Money & Save Time & Make The World A Better Place - With Guest Ali El Idrissi
Season 1 Episode 49
One of the major contributors to that feeling of overwhelm for expecting parents is the notion of having to hurry up and prepare for their little one…
8 years, 3 months ago