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Vaginal Steaming AKA "Peristeam Hydrotherapy" Demystified By Keli Garza
Season 1 Episode 46
Ever heard of Vaginal Steaming? Neither had we! Turns out, V-Steaming is a well-known and well-loved practice around the world. People love the pract…
8 years, 2 months ago
'Pregnant With The Stars' Writer Renée Cramer On How Celebrity Image Plays Into The Psyche Of Modern Parents
Season 1 Episode 45
Renée Ann Cramer is our guest on episode 45 of the Fourth Trimester Podcast. She wrote "Pregnant With The Stars: Watching And Wanting The Celebrity B…
8 years, 2 months ago
Conversation And Guided Meditation With Jane Austin
Season 1 Episode 44
In this episode, Esther has a really fun and intimate chat with long-time pre- and post- natal yoga instructor Jane Austin about giving birth, what p…
8 years, 2 months ago
Learn All About Breastfeeding From Lori Isenstadt
Season 1 Episode 43
Here's what we cover on this episode:
What to do when breastfeeding doesn’t go as imaginedTypical breastfeeding issues that come up for new mothers W…8 years, 4 months ago
The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 3)
Season 1 Episode 42
The FINAL Birth Plan Episode. We provide a Birth Plan Template you can download and customize for your own use in hospital or for a home birth. It is…
8 years, 4 months ago
Why Not Home? Find Out Why Healthcare Professionals Choose Home Birth - Jessicca Moore
Season 1 Episode 41
'Why Not Home: The Surprising Birth Choices of Doctors and Midwives' is about "changing the conversation about birth in America and spreading evidenc…
8 years, 4 months ago
The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 2)
Season 1 Episode 40
Here's a Birth Plan Template you can download and customize for your own use in hospital or for a home birth. It is 1,000 times easier to edit a birt…
8 years, 4 months ago
An Introduction To RIE Infant Parenting By Lee Fernandez
Season 1 Episode 39
This episode is a high-level introduction of RIE infant parenting. Some of the themes discussed are about slowing down, truly connecting with your ba…
8 years, 4 months ago
Helping Yourself Means Helping Your Baby - Real Talk With Katy Lonergan & Alexis Monnier
Season 1 Episode 38
Parents can have a hard time doing something for themselves, but will do anything for their child. When new moms and dads take care of themselves, th…
8 years, 5 months ago
Radical Doula Miriam Zoila Pérez On Birth Support Politics
Season 1 Episode 37
The Fourth Trimester Podcast is honored to have guest Miriam Zoila Pérez on our program. She and Esther discuss issues around birth support work as i…
8 years, 6 months ago