Podcast Episodes
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Birth Education - The Bare With Me Duo - Mother Daughter Doulas Stephanie Dixon & Deundra Hundon
Season 1 Episode 60
Sometimes simply knowing your options is what makes all the difference. Education is key for pregnant mothers as they prepare for their birth and ear…
7 years, 8 months ago
Healing Birth Trauma - Gena McCarthy, Perinatal Psychotherapist
Season 1 Episode 59
Every woman deserves the opportunity to fully heal and recover from birth trauma. It is never too late to address a past trauma.
Listen to this episod…
7 years, 8 months ago
Good Enough Mothers - Amelia Kriss
Season 1 Episode 58
Good Enough Mothering is actually The Best Mothering.
Join us for a heartfelt conversation about Parenting & Emotional Multitasking.
Full show notes …
7 years, 9 months ago
How A Postpartum Doula Can Help Build Your Community - Manuela Bakilana & Shakila Marando From Doulas By The Bay
Season 1 Episode 57
Listen to this episode to learn about the advantages of building up a community of friends, family, trusted neighbors, and professional supporters (e…
7 years, 9 months ago
Chicken Soup for the Soul - Life Lessons for Busy Moms - Author Lynn Benson
Season 1 Episode 56
On this episode of the Fourth Trimester Podcast we speak with Lynn Benson, co-author of "Chicken Soup for the Soul Life Lessons for Busy Moms."
Liste…
7 years, 10 months ago
One In Three Women Experience Urinary Incontinence After Having A Baby - Here's How It Doesn't Have To Be You
Season 1 Episode 55
As it turns out one in three women experience urinary incontinence after having a baby. The good news is that urinary control is something that can b…
7 years, 10 months ago
Preparing For Life With A Newborn - Deb Flashenberg Director of the Prenatal Yoga Center, Prenatal & Postnatal
Season 1 Episode 54
This is THE PREP LIST episode that can act as an essential checklist for any expecting parent. Here's what we cover:
1. Caring for the postnatal body…
7 years, 11 months ago
Evelyn Miller Freebury On The Benefits Of Movement Therapy For You And Your Baby
Season 1 Episode 53
The episode about MIND + MOVEMENT. We speak with Evelyn Freebury who is a movement therapist and who has decades of experience working with parents a…
7 years, 11 months ago
The Twins & Multiples Episode -- Mom Of Twins Alli Merriman Tells You What You Need To Know If You're Expecting More Than One
Season 1 Episode 52
We are excited to call this episode of the Fourth Trimester Podcast the TWINS episode. Here's what we cover:
Having twin babies prematurely and a neo…
8 years ago
Speech-Language Expert Ayelet Marinovich Shares How to Encourage Learning, Security & Confidence Through Communication and Play
Season 1 Episode 51
It makes intuitive sense that communication and play during the first 0-12 months of a baby's life help set the tone for the child's relationship wit…
8 years ago