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The Ultimate Birth Plan Template You Can Customize And Use Yourself! (Part 2)
Season 1 Episode 40
Here's a Birth Plan Template you can download and customize for your own use in hospital or for a home birth. It is 1,000 times easier to edit a birt…
8 years, 6 months ago
An Introduction To RIE Infant Parenting By Lee Fernandez
Season 1 Episode 39
This episode is a high-level introduction of RIE infant parenting. Some of the themes discussed are about slowing down, truly connecting with your ba…
8 years, 6 months ago
Helping Yourself Means Helping Your Baby - Real Talk With Katy Lonergan & Alexis Monnier
Season 1 Episode 38
Parents can have a hard time doing something for themselves, but will do anything for their child. When new moms and dads take care of themselves, th…
8 years, 7 months ago
Radical Doula Miriam Zoila Pérez On Birth Support Politics
Season 1 Episode 37
The Fourth Trimester Podcast is honored to have guest Miriam Zoila Pérez on our program. She and Esther discuss issues around birth support work as i…
8 years, 8 months ago
Kimberly Ann Johnson -- Living Into The Parent You Are
Season 1 Episode 36
Part of what’s difficult about becoming a parent is deciding on the kind of parent we want to be.
And once we've decided, sometimes the parent we are …
8 years, 9 months ago
Dr Stephanie Stewart On How Activity And Mindfulness Contribute To Mental Health
Season 1 Episode 35
Dr Stephanie Stewart is a psychologist and therapist who has developed her own brand of travel therapy, mostly by taking patients on epic surf retrea…
8 years, 9 months ago
Wise Mama Lisa Abramson Shares Her Postpartum Psychosis Story
Season 1 Episode 34
"Shortly after the birth of my daughter, I spent 10 days locked in the psych ward of the hospital after my postpartum depression and psychosis made m…
8 years, 9 months ago
Jane Honikman On How To Pinpoint Where You Are On The Spectrum Of Mental Health
Season 1 Episode 33
Jane Honikman gives us an overview and outline for finding ourselves on the spectrum of mental health. Listen to the episode to find out how to ident…
8 years, 10 months ago
Dr Shosh Busts The Myths Of Motherhood
Season 1 Episode 32
Our latest episode's guest is Dr Shoshana Bennett. She helps us bust up some "myths of motherhood."
Often, when we acknowledge that all those myths a…
8 years, 10 months ago
Writer Director Maureen Fura Asks Why Women Are Slipping Through The Cracks
Season 1 Episode 31
The number one complication of pregnancy is a form of postpartum depression or anxiety. Despite how common it is for women to experience a degree of …
8 years, 10 months ago