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Dr Monica Hannon - The Two Most Common Medical Issues That Come Up During the First 6 Weeks Post-birth
Season 1 Episode 21
Dr Monica Hannon is our guest on episode 21 and she shares some of the major issues that mothers and partners face during the first six weeks followi…
9 years, 1 month ago
Fitness Coach Brianna Battles on Exercise During Pregnancy and Postpartum
Season 1 Episode 20
When it comes to exercise postpartum, the primary message is to take the time you need to heal. Don’t rush to “get your body back” because it is easy…
9 years, 1 month ago
Marisa Belger shares Four Relationship-Saving Questions To Ask Before Baby Arrives
Season 1 Episode 19
Learn how to fortify your relationship before baby arrives. We speak with Marisa Belger who is the co-author of The First Forty Days: The Essential …
9 years, 1 month ago
Dad Real Talk With Andrew Gentry Law on How Dads Can Become the Father They Want to Be
Season 1 Episode 18
The episode all about Dads. We talk with a stay-at-home Dad, Andrew Gentry-Law, who shares his personal experiences with newborn twins, and about his…
9 years, 1 month ago
Heng Ou and Amely Greeven on Food, Postpartum Preparation and the Importance of Restoring Mama's Health After Birth
Season 1 Episode 17
Authors of The First Forty Days: The Essential Art of Nourishing the New Mother. We discuss how to prepare your home, your kitchen, your mind and yo…
9 years, 3 months ago
Lisa Chin Shares Her Fourth Trimester Confinement Story
Season 1 Episode 16
Chinese culture practices postnatal "confinement" also known as "sitting the month" where women adhere (as much or as little as they want) to a set o…
9 years, 3 months ago
Julia Aziz and Lessons of Labor
Season 1 Episode 15
Julia Aziz captured 20+ years of working with parents in an incredibly readable memoir called Lessons of Labor wherein she documented learnings paren…
9 years, 4 months ago
Sandra Lloyd on Preparing for Parenthood
Season 1 Episode 14
Sandra Lloyd is a Depth Hypnosis Practitioner. Learn about how becoming a parent brings up emotional issues from our own experience as children. We s…
9 years, 5 months ago
Your Perfect Birth Plan Part 1 - The Ultimate Birth Plan Template You Can Customize And Use Yourself!
Season 1 Episode 13
We take you step-by-step through a birth plan document (and there's even a template on our site - go to the full show notes!)
We define and talk throu…
9 years, 6 months ago
Guest Reise Tanner on Realizing Our Potential as Parents
Season 1 Episode 12
Guest Reise Tanner applies her decades of mentoring experience to share guidance on creating an atmosphere of confidence and acceptance for new paren…
9 years, 7 months ago