Podcast Episodes
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Heng Ou and Amely Greeven on Food, Postpartum Preparation and the Importance of Restoring Mama's Health After Birth
Season 1 Episode 17
Authors of The First Forty Days: The Essential Art of Nourishing the New Mother. We discuss how to prepare your home, your kitchen, your mind and yo…
9 years, 1 month ago
Lisa Chin Shares Her Fourth Trimester Confinement Story
Season 1 Episode 16
Chinese culture practices postnatal "confinement" also known as "sitting the month" where women adhere (as much or as little as they want) to a set o…
9 years, 1 month ago
Julia Aziz and Lessons of Labor
Season 1 Episode 15
Julia Aziz captured 20+ years of working with parents in an incredibly readable memoir called Lessons of Labor wherein she documented learnings paren…
9 years, 2 months ago
Sandra Lloyd on Preparing for Parenthood
Season 1 Episode 14
Sandra Lloyd is a Depth Hypnosis Practitioner. Learn about how becoming a parent brings up emotional issues from our own experience as children. We s…
9 years, 3 months ago
Your Perfect Birth Plan Part 1 - The Ultimate Birth Plan Template You Can Customize And Use Yourself!
Season 1 Episode 13
We take you step-by-step through a birth plan document (and there's even a template on our site - go to the full show notes!)
We define and talk throu…
9 years, 4 months ago
Guest Reise Tanner on Realizing Our Potential as Parents
Season 1 Episode 12
Guest Reise Tanner applies her decades of mentoring experience to share guidance on creating an atmosphere of confidence and acceptance for new paren…
9 years, 5 months ago
Guest Beth Berry is a Life Coach for Parents
Season 1 Episode 11
Guest Beth Berry, writer, life coach, mother of four daughters explains how In the Absence of the Village, parents Struggle Most. Beth’s coaching wor…
9 years, 6 months ago
Guest Dr. Angelique Millette Sleep Part 2
Season 1 Episode 10
Dr. Angelique Millette is a nationally-recognized pediatric sleep consultant. We discuss realistic expectations for sleep during the first weeks and …
9 years, 6 months ago
Guest Jeni Diaz Axline, Co-Founder of Parenthoods Inc
Season 1 Episode 9
Meet a mama who created a successful tech startup after having her first baby. We discuss the balance of baby life and social life, as well as how to…
9 years, 7 months ago
Guest Dr. Angelique Millette on sleep training
Season 1 Episode 8
Dr. Angelique Millette is a nationally-recognized pediatric sleep consultant. We discuss a modern, compassionate take on “sleep training” that provid…
9 years, 7 months ago