Podcast Episodes
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When You’re The One Showing Up EP | 97
Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, fee…
9 months, 1 week ago
Unspoken Rules of Group Fitness EP | 96
Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, fee…
9 months, 1 week ago
Chats with Coach Kim EP | 95
We’re chatting with Coach Kim today about her journey to herself. Trigger Warning: Fertility, Depression, and Menstrual conversations.
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9 months, 1 week ago
Lessons from the Military Show Boots EP | 94
Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, fee…
9 months, 1 week ago
Part 3: When People Pleasing Costs You Peace EP | 93
In this episode, we look at people pleasing in business and leadership roles.
Check us out on Instagram: @thetransformationstationbarrie
Our podcast is…
9 months, 1 week ago
Part 2: When People Pleasing Costs You Peace EP | 92
Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, fee…
9 months, 2 weeks ago
Part 1: When People Pleasing Costs You Peace EP | 91
Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, fee…
9 months, 2 weeks ago
Why Systems Matter EP | 90
This episode we blur together a bit of fitness and a bit of business. If you are a fitness enthusiast and a business owner, this will make the most s…
9 months, 2 weeks ago
Transformation Happens Between Workouts EP | 89
Check us out on Instagram: @thetransformationstationbarrie
Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, fee…
9 months, 2 weeks ago
Working with Injuries- Guest Physio Dincy EP | 88
Knowing when to push through and when to pull back can be one of the hardest parts of training. In this episode, Christina sits down with physiothera…
9 months, 2 weeks ago