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Born to Hustle EP | 138
I started learning what earning was when I was 8 years old by sweeping the floor at a local bakery for a cookie. Amongst family business ownership, a…
8 hours ago
Short Announcement for Members
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.
Check us out on Instagram: @thetrans…
2 weeks, 4 days ago
Talking to Each Other EP | 136
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Check us out on Instagram: @thetrans…
2 weeks, 4 days ago
Protein but in Reality EP | 135
This is a quick memo about protein. It doesn't have to be perfect, it can be a built habit for sustainability. We also have our Protein Fuel & Feast …
1 month ago
Heart Vs Hustle EP | 134
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.
Check us out on Instagram: @thetrans…
1 month, 1 week ago
Health Dynamics with Christina, Nikki, Stephan and Chris EP | 133
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.
Check us out on Instagram: @thetrans…
1 month, 3 weeks ago
Coaches Notice EP|132
A lot of people think that coaching is just running a workout or counting reps.. it can be that but that's not all. It's also paying attention to the…
1 month, 4 weeks ago
Fuel. Feel. Lead. EP | 131
From the outside, it’s easy to look confident and high energy. But what I’ve learned is that when I’m under-fueled, my nervous system feels it.. and …
2 months, 1 week ago
Under Pressure EP | 130
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.
Check us out on Instagram: @thetrans…
2 months, 1 week ago
Was It Ever Lost, or Did I Just Forget It Was There? EP | 129
Christina is flying solo in the podcast episode about that little piece of swagger feeling that sometimes we forget about because life has smoothed o…
2 months, 3 weeks ago