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Part 1-Making Your Comeback EP | 4
Chrisina shares her experiences that lead her to weight gain after losing an extreme amount of weight, and keeping it off over 14+ years. the pivital points that she hopes you can relate too and use …
Published on 2 years, 10 months ago
Loving Yourself Through Movement EP | 3
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.
Published on 2 years, 10 months ago
Part 2- Doing Things with Intention: Why Women Need to Stay Focused and Committed EP | 2
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-transformation-station--4156450/support.
Published on 2 years, 11 months ago
Part 1-Setting Intentional Goals For Success EP | 1
Goal setting is essential for success. Whether you are a professional athlete, artist, or entrepreneur, having intentional goals that you set for yourself will help you achieve the results you desire…
Published on 2 years, 11 months ago