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Quantifying Nature - Jared Hanley

We discuss how/why we might quantify the quality and quantity of our time in nature with Jared Hanley of Nature Quant. 

https://www.naturequant.com/b…

4 years, 11 months ago

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Training while Coaching, Track Cycling w. No Track, Missed Long WO

In this episode, Molly and Peter discuss your questions. Thanks for submitting your questions - please keep them coming via DM on Instagram, Twitter …

4 years, 11 months ago

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Energy Bars & The Last Best Ride - Jess Cerra

Jess Cerra (@JessCerra) is Vice President, Product & Community Dvlpmt @jojebar | @therealsaltstick . We talk to her about The Last Best Ride, riding …

4 years, 11 months ago

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Get Started or Return to Cyclocross

This week we discuss cyclocross racing a combination of road and mountain bikes that require riders to dismount and run several times over a short la…

5 years ago

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From Medals to Gravel & More Kids on Bikes - Mari Holden

2000 Olympic Silver Medalist and World Champion Mari Holden joins us to discuss how cycling has changed for her as she has gotten older and how she h…

5 years ago

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Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT

We discuss the last few weeks of coaching at MTB worlds for Team Canada and crewing for Karen Holland's record-setting FKT run on the 900km Bruce Tra…

5 years ago

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Heat Acclimatization & Humidity w. Exercise Physiologist Chris Minson

Chris Minson is a professor of human physiology. He studies exercise physiology, women's health, heart health and thermoregulation at the University …

5 years ago

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Outdoor Testing and Multi-Sport Coaches

Today we discuss whether to test indoors or outdoors for cycling or running? We also discuss why some coaches might not like cross-training or why th…

5 years, 1 month ago

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From Snowboards, Spinning & DJ mixes - Joanna Magik

Joanna Magik is a dj, producer, creative director & everyday athlete. She has raced downhill mountain bikes and snowboards and has been a TV host for…

5 years, 1 month ago

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Discomfort is Not the Enemy

This week we discuss how you can get better at dealing with discomfort during your training so that you are ready to face challenges in racing, hard …

5 years, 1 month ago

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