Episode Details
Back to EpisodesDiscomfort is Not the Enemy
Published 5 years, 1 month ago
Description
This week we discuss how you can get better at dealing with discomfort during your training so that you are ready to face challenges in racing, hard rides and FKTs.
Show Notes & Services: ConsummateAthlete.com
Training Plans: https://consummateathlete.com/training-plans/
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Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297