Podcast Episodes

OMG - Did My Water Just Break? Now What? | 154

Season 1 Episode 154

Hey, beautiful mamas! Ever found yourself wondering, “Did my water just break… or is this pee? Wait, maybe it’s something else?!” 

Don’t worry, Trish has your back in this episode! Here’s what she’s b…

Published on 10 months ago

The Truth About Tongue Tie Treatment with Lisa Paladino | 153

Season 1 Episode 153

Trish welcomes Lisa Paladino, a renowned tongue tie expert, IBCLC, midwife, and labor and delivery nurse who is passionate about infant feeding and oral function. 

Join the Calm Mama Membership:  labo…

Published on 10 months, 1 week ago

Vaginal Tearing during Birth: Real and Gritty | 152

Season 1 Episode 152

Who's afraid of vaginal tearing during birth? Um...none of us want to tear our lady bits! We hear this all the time over on IG. We know this fear is filling your brain right now. So Trish is breaking…

Published on 10 months, 2 weeks ago

Taking Control of Your Birth: Empowering Moms Through Education and Advocacy | 151

Season 1 Episode 151

Trish welcomes Colette Wagholikar, a passionate labor and delivery nurse, childbirth educator, mom of two daughters,  and creator of 'My Friends a Nurse'. 

They discuss the importance of education in …

Published on 10 months, 3 weeks ago

Navigating Your 20-Week Anatomy Scan with Confidence | 150

Season 1 Episode 150

Today, I’m walking through the essentials of the 20-week anatomy scan, covering what to expect and how you can prepare. 

Join the Calm Mama Membership:  labornursemama.com/cms

Leave a review and includ…

Published on 11 months ago

Managing Gestational Diabetes During Pregnancy | 149

Season 1 Episode 149

Trish welcomes Sara Alayev to the podcast, a seasoned labor and delivery nurse specializing in gestational diabetes management. 

Join the Calm Mama Membership:  labornursemama.com/cms

Leave a review an…

Published on 11 months, 1 week ago

Labor Will Let You Know: Tips for Early Labor | 148

Season 1 Episode 148

Trish is talking all things labor today, sharing tips for early labor and how to know when labor has arrived. 

Join the Calm Mama Membership:  labornursemama.com/cms

Leave a review and include your Ins…

Published on 11 months, 2 weeks ago

A Candid Conversation About Doulas, Birth Advocacy, and Birth Interventions | 147

Season 1 Episode 147

Trish welcomes Kristin Revere, a newborn care specialist and the founder of Gold Coast Doulas. 

Kristin shares her journey from a career in advertising to becoming a dedicated childbirth educator and …

Published on 11 months, 3 weeks ago

First Trimester Pregnancy Symptoms: Top Questions Answered | 146

Season 1 Episode 146

The first trimester can be full of questions, excitement, and let's be honest, a lot of fear. 

Trish is here to help you demystify what's happening in your body, provide you with some support to feel …

Published on 11 months, 4 weeks ago

Pelvic Power: Strengthening Your Core Through Pregnancy and Postpartum with Dr. Emily Brownlee | 145

Season 1 Episode 145

Trish welcomes Dr. Emily Brownlee to discuss the often-overlooked topic of pelvic floor health and fitness for mothers during all stages of motherhood, from preconception, to pregnancy, to postpartum…

Published on 1 year ago