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Pregnancy Unpacked Week 35: You Are Closer Than You Think | 194
Season 1 Episode 194
Hey mama! Welcome back to Pregnancy Unpacked with your birth bestie, Trish. In this episode, Trish unpacks what it's like being 35 weeks pregnant. Fr…
10 months, 3 weeks ago
Overcoming Loneliness in Pregnancy: How to Feel Supported | 193
Season 1 Episode 193
In this heartfelt episode, Trish opens up about the often-unspoken topic of loneliness during pregnancy. Drawing from her personal experiences and th…
11 months ago
Pregnancy Unpacked Week 34: Baby's Breathing Milestone + Hospital Bag Checklist | 192
Season 1 Episode 192
Hey mama! Welcome back to Pregnancy Unpacked with Trish, your favorite labor nurse and birth coach. If you're at 34 weeks, we're getting super close!…
11 months ago
Pregnancy Fitness 101: Myths, Truths, and Staying Active with Nicole Scheitlin | 191
Season 1 Episode 191
Hey mama! This is a must-listen if you've ever looked in the mirror during pregnancy or postpartum and thought, 'I don't look like me anymore.' Wheth…
11 months, 1 week ago
Pregnancy Unpacked Week 33: What to Expect & Third Trimester Tips | 190
Season 1 Episode 190
Welcome back to Pregnancy Unpacked! In this week's episode, we celebrate crossing 32 weeks - a major milestone. Dive deep into what's happening in We…
11 months, 1 week ago
Membrane Sweeps - What You Need to Know and How to Handle Them | 189
Season 1 Episode 189
Trish dives into the topic of membrane sweeps. She breaks down everything you need to know about this optional procedure to help you make informed de…
11 months, 2 weeks ago
Pregnancy Unpacked Weeks 31–32: Baby Growth, Body Changes + What to Prepare Next | 188
Season 1 Episode 188
Hey mama! Welcome back to Pregnancy Unpacked with Trish, your go-to labor nurse and birth bestie. In this episode, we’re diving into weeks 31 and 32 …
11 months, 2 weeks ago
Key Baby Development Milestones with Dr. Allison Mell | 187
Season 1 Episode 187
Ever wondered about the significance of your baby’s milestones, particularly crawling, or concerned about what to do if they're not meeting them? In …
11 months, 3 weeks ago
Pregnancy Unpacked Weeks 29–30: VBAC Birth Story, Baby Growth + Third Trimester Prep | 186
Season 1 Episode 186
Hey mamas, welcome back to Pregnancy Unpacked! Today, Trish is unpacking weeks 29 to 30 of pregnancy. Exploring the changes happening to your baby an…
11 months, 3 weeks ago
Rewiring Your Birth Thoughts & Fears - You Are in Control | 185
Season 1 Episode 185
Today Trish is sharing her framework for rewiring birth thoughts and fears - because you are in control - sharing her framework for rewiring your tho…
11 months, 4 weeks ago