Podcast Episodes

Pregnancy Unpacked Weeks 16-18: Baby Bumps, Tests, & Trusting Yourself | 174

Season 1 Episode 174

Hey Mama, welcome back to Pregnancy Unpacked! 

Trish is taking you through the transformative journey of pregnancy weeks 16-18. Your baby is growing, now about the size of an avocado or a dill pickle,…

Published on 6 months, 4 weeks ago

8 Things Your Partner Should Do in the First Trimester (That Actually Matter) | 173

Season 1 Episode 173

Hey mama and partners! Tune in to this empowering episode where we get into how partners can genuinely shape the pregnancy journey right from the first trimester. 

8 essential things your partner shou…

Published on 7 months ago

Pregnancy Unpacked Weeks 14-16: Building Your Birth Team & Trusting Your Gut | 172

Season 1 Episode 172

Hey mama! Welcome back to Pregnancy Unpacked, where Trish is guiding you through the transformative weeks of 14 to 16 of pregnancy. Learn how to build a supportive birth team, why trusting your gut i…

Published on 7 months ago

Postpartum Recovery: Nourishing & Honoring Your Body with Shelby Payne | 171

Season 1 Episode 171

This episode is sponsored by BetterHelp!

Head to https://betterhelp.com/labornursemama to save 10% on your first month.

Trish welcomes Shelby Payne, a preventative postpartum recovery coach and founder…

Published on 7 months, 1 week ago

Pregnancy Unpacked Weeks 12-14: Hello Second Trimester, Now What? | 170

Season 1 Episode 170

Congratulations on entering the second trimester!

In this episode of Pregnancy Unpacked, Trish guides you through weeks 12-14 of pregnancy — the beginning of your second trimester!

You'll learn about: …

Published on 7 months, 1 week ago

Scary Thoughts After Birth: Here’s the Truth About PPD and Intrusive Thoughts | 169

Season 1 Episode 169

This episode is sponsored by BetterHelp!

Head to https://betterhelp.com/labornursemama to save 10% on your first month.

Today’s episode is one that every mom should listen to before having a baby. Tris…

Published on 7 months, 2 weeks ago

Pregnancy Unpacked Weeks 10-12: The End of the First Trimester | 168

Season 1 Episode 168

Hey mama! Welcome back to Pregnancy Unpacked. In this episode, Trish gets into weeks 10 to 12 of pregnancy - the end of the first trimester! 

She’s unpacking what's happening in your body, from peak n…

Published on 7 months, 2 weeks ago

Overcoming Mental Health Challenges in Motherhood with Danielle Sherman-Lazar | 167

Season 1 Episode 167

This episode is sponsored by BetterHelp!

Head to https://betterhelp.com/labornursemama to save 10% on your first month.

Trish is joined by Danielle Sherman-Lazar, creator of Living Full and author of …

Published on 7 months, 3 weeks ago

Pregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment and Early Pregnancy Tips | 166

Season 1 Episode 166

Welcome to this week's episode of Pregnancy Unpacked with Trish, RN, who is unpacking weeks 8 to 10 of pregnancy. 

 You've got hormones flying, symptoms ramping up, and maybe even your very first pren…

Published on 7 months, 3 weeks ago

Second Trimester Pregnancy Testing | 165

Season 1 Episode 165

Hey mama! In this short and sweet episode Trish breaks down everything you need to know about second trimester pregnancy testing. Get ready to feel educated, empowered, and like the queen you are as …

Published on 7 months, 4 weeks ago