Podcast Episodes
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Managing Gestational Diabetes During Pregnancy | 149
Season 1 Episode 149
Trish welcomes Sara Alayev to the podcast, a seasoned labor and delivery nurse specializing in gestational diabetes management.
Join the Calm Mama Me…
1 year, 2 months ago
Labor Will Let You Know: Tips for Early Labor | 148
Season 1 Episode 148
Trish is talking all things labor today, sharing tips for early labor and how to know when labor has arrived.
Join the Calm Mama Membership: labornu…
1 year, 2 months ago
A Candid Conversation About Doulas, Birth Advocacy, and Birth Interventions | 147
Season 1 Episode 147
Trish welcomes Kristin Revere, a newborn care specialist and the founder of Gold Coast Doulas.
Kristin shares her journey from a career in advertisin…
1 year, 2 months ago
First Trimester Pregnancy Symptoms: Top Questions Answered | 146
Season 1 Episode 146
The first trimester can be full of questions, excitement, and let's be honest, a lot of fear.
Trish is here to help you demystify what's happening in…
1 year, 2 months ago
Pelvic Power: Strengthening Your Core Through Pregnancy and Postpartum with Dr. Emily Brownlee | 145
Season 1 Episode 145
Trish welcomes Dr. Emily Brownlee to discuss the often-overlooked topic of pelvic floor health and fitness for mothers during all stages of motherhoo…
1 year, 3 months ago
Where Should You Give Birth? Home Birth, Birth Centers, or Hospital Delivery | 144
Season 1 Episode 144
Trish covers the intricacies and benefits of the different birthing spaces:
💗Home births
💗Birth centers
💗Hospital deliveries
Join the Calm Mama Members…
1 year, 3 months ago
Breastfeeding with Confidence: Advocacy, Support, and Trusting Your Intuition | 143
Season 1 Episode 143
Trish welcomes Jaimie Zaki, a nurse, birth doula, International Board Certified Lactation Consultant, and homeschooling mama of five.
Jaimie shares h…
1 year, 3 months ago
How to Rock Your Postpartum with the 5 5 5 Booty Guide | 142
Season 1 Episode 142
Trish provides essential tips for preparing you and your home for postpartum recovery.
Drawing from six of her own postpartum experiences, Trish outl…
1 year, 3 months ago
Manifesting Your Motherhood Journey with Jessi LeVesconte | 141
Season 1 Episode 141
Trish welcomes Jessi LeVesconte, a pregnancy manifestation coach, fertility and life coach, and author, to discuss the transformative power of mindse…
1 year, 3 months ago
Breathe, Focus, and Push with Power | 140
Season 1 Episode 140
Welcome to this Instagram live teaching focused on empowering mamas with powerful techniques for breathing, mindset, and pushing to empower your birt…
1 year, 4 months ago