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Changing the Birth Culture through Evidence Based Birth with Dr. Rebecca Dekker | 134

Changing the Birth Culture through Evidence Based Birth with Dr. Rebecca Dekker | 134


Season 1 Episode 134


Trish is excited to welcome Dr. Rebecca Dekker to the podcast! Dr. Dekker is a PhD, RN, and the founder of Evidence Based Birth®.

Dr. Rebecca Dekker had a traumatic birth experience when she trusted d…


Published on 1 year, 2 months ago

Your Voice, Your Birth: Asserting Your Rights in Labor & Beyond | 133

Your Voice, Your Birth: Asserting Your Rights in Labor & Beyond | 133


Season 1 Episode 133


Trish emphasizes the importance of understanding your rights during labor and pregnancy to have a confident and empowered birth experience. 

As a labor and delivery nurse with over 16 years of experie…


Published on 1 year, 2 months ago

Preparing for Newborn Sleep: Myth Busting with Samantha Day | 132

Preparing for Newborn Sleep: Myth Busting with Samantha Day | 132


Season 1 Episode 132


Trish welcomes Samantha Day, a certified sleep specialist, about the myths and truths surrounding newborn and new mama sleep. 

Samantha shares her journey from being a behavior specialist to becoming …


Published on 1 year, 3 months ago

Everything You Need to Know About Avoiding a C-Section | 131

Everything You Need to Know About Avoiding a C-Section | 131


Season 1 Episode 131


Today, we're talking about a really important topic, how to avoid a cesarean.  With c section rates being so high, it's crucial to know how to boost your chances of a vaginal delivery, and avoid unne…


Published on 1 year, 3 months ago

A Dietitian's Nutrition Guide: Foods to Eat During Pregnancy & Postpartum | 130

A Dietitian's Nutrition Guide: Foods to Eat During Pregnancy & Postpartum | 130


Season 1 Episode 130


Learn about the BEST PREGNANCY FOODS to keep you and your baby healthy during this journey.

Ryann Kipping, MPH, RDN, Owner, and Founder of The Prenatal Nutritionist, is on the show today. Ryann is a c…


Published on 1 year, 3 months ago

3 Things You Control During Birth | 129

3 Things You Control During Birth | 129


Season 1 Episode 129


Empower your birth with Trish’s three part framework: 

Mindset EducationAdvocacy

Join the Calm Mama Membership:  labornursemama.com/cms

Leave a review and include your Instagram username for a chance to…


Published on 1 year, 3 months ago

Calm Labor Confident Birth Student: First Time Mom in Her Forties | 128

Calm Labor Confident Birth Student: First Time Mom in Her Forties | 128


Season 1 Episode 128


Trish welcomes her Calm Labor Confident Birth student, Taylor, to share her inspiring birth story. 

Taylor (45 next month) is a wife and mum of Luca, her first son who was born in June with her husban…


Published on 1 year, 4 months ago

The Mindset of a Birth Queen: Mind over Labor | 127

The Mindset of a Birth Queen: Mind over Labor | 127


Season 1 Episode 127


Listen in to this educational episode as Trish teaches you how to harness the power of mindset, emphasizing your mindset’s pivotal role in achieving a confident and calm birth experience. 

Join the Ca…


Published on 1 year, 4 months ago

Legal Rights in the Workplace During Pregnancy with The Mama Attorney | 126

Legal Rights in the Workplace During Pregnancy with The Mama Attorney | 126


Season 1 Episode 126


Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment. 

Daphne Delvaux, Esq. is an award-winning trial attorney and Fou…


Published on 1 year, 4 months ago

Breaking Myths about Epidurals: Everything You Need to Know | 125

Breaking Myths about Epidurals: Everything You Need to Know | 125


Season 1 Episode 125


Hey Mama, this episode is an educational training on key information and common questions about epidurals.

Trish covers when to get an epidural, its effects on labor, and debunks myths such as epidura…


Published on 1 year, 4 months ago





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